Hormel, Kid's Kitchen, Cheezy Mac 'n Cheese - 271 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Kid's Kitchen, Cheezy Mac 'n Cheese is manufactured by Hormel Foods Corporation with a suggested serving size of 1 CONTAINER (213 g) and 271 calories per serving. The nutritional value of a suggested serving of hormel, kid's kitchen, cheezy mac 'n cheese includes 40 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1.1 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 037600111492.
This product is high in sodium and saturated fats.
Calories from fat: a total of 46.46% of the calories in the suggested servig of this product come from fat.
Sodium 67% of DV
A serving of 1 CONTAINER (213 g) of hormel, kid's kitchen, cheezy mac 'n cheese has 67% of the recommended daily intake of sodium.
Saturated Fats 96% of DV
A serving of 1 CONTAINER (213 g) of hormel, kid's kitchen, cheezy mac 'n cheese has 96% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Macaroni (water
- Enriched Semolina [wheat
- Niacin
- Ferrous Sulfate Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Egg White
- Wheat Gluten Gum Monosterate)
- Milk
- Water
- Cream Cheese (pasteurized Milk And Cream Cheese Cluture Salt
- Carob Bean Gum)
- Pasteurized Process American Cheese (american Cheese [milk
- Salt
- Cheese
- Cultures
- Enzymes]
- Water
- Sodium Phosphate
- Cream
- Salt
- Lactic Acid)
- Modified Cornstarch
- Butter
- Salt
- Autolyzed Yeast
- Annatto Color
- Flavor (autolyzed Yeast Salt) Onion Powder
- Citric Acid
- Spice
- Yellow 5
- Natural Flavor
Nutrition Facts
Serving Size 1 CONTAINER (213 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 46% | |
| Saturated Fat 9g | 96% | |
| Trans Fat 0.49g | ||
| Cholesterol 40mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 17% | |
| Dietary Fiber 1.1g | 9% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 24% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 127 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.6g | 22% | |
| Saturated Fat 4.2g | 45% | |
| Trans Fat 0.23g | ||
| Cholesterol 19mg | 13% | |
| Sodium 352mg | 31% | |
| Total Carbohydrate 11.3g | 8% | |
| Dietary Fiber 0.5g | 4% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 11% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Kid's Kitchen, Cheezy Mac 'n Cheese Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (213 g) | Standard Serving 100g |
|---|---|---|
| Energy | 271 kcal (29%) | 127 kcal (14%) |
| Protein | 10.99 g (46%) | 5.16 g (22%) |
| Total Lipid (fat) | 13.99 g (46%) | 6.57 g (22%) |
| Carbohydrate, By Difference | 24.01 g (17%) | 11.27 g (8%) |
| Fiber, Total Dietary | 1.1 g (9%) | 0.5 g (4%) |
| Sugars, Total | 3 g (26%) | 1.41 g (12%) |
| Calcium, Ca | 149 mg (24%) | 70 mg (11%) |
| Iron, Fe | 0.72 mg (9%) | 0.34 mg (4%) |
| Sodium, Na | 750 mg (67%) | 352 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (9%) | 94 IU (4%) |
| Fatty Acids, Total Saturated | 9.01 g (96%) | 4.23 g (45%) |
| Fatty Acids, Total Trans | 0.49 g (5%) | 0.23 g (2%) |
| Cholesterol | 40 mg (28%) | 19 mg (13%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Kid's Kitchen, Cheezy Mac 'n Cheese with 271 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in hormel, kid's kitchen, cheezy mac 'n cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium