Hormel, Rev, #13 Wrap - 260 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Rev, #13 Wrap is manufactured by Hormel Foods Corporation with a suggested serving size of 1 WRAP (85 g) and 260 calories per serving. The nutritional value of a suggested serving of hormel, rev, #13 wrap includes 55 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 037600207706.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 51.92% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 30% of DV
A serving of 1 WRAP (85 g) of hormel, rev, #13 wrap has 30% of the recommended daily needs of protein.
Sodium 35% of DV
A serving of 1 WRAP (85 g) of hormel, rev, #13 wrap has 35% of the recommended daily intake of sodium.
Saturated Fats 34% of DV
A serving of 1 WRAP (85 g) of hormel, rev, #13 wrap has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Flatbread (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Vital Wheat Gluten
- Liquid Brown Sugar
- Oat Fiber
- Soy Flour
- Contains 2% Or Less Of Soybean Oil
- Prune Juice Concentrate
- Sodium Acid Pyrophosphate
- Baking Soda
- Yeast
- Wheat Protein Isolate
- Potassium Sorbate & Sodium Propionate [preservatives]
- Cellulose Gum
- Fumaric Acid
- Salt
- Guar Gum
- Calcium Sulfate
- Carrageenan
- Xanthan Gum
- Maltodextrin
- Annatto Color
- Enzymes)
- Pasteurized Process American Cheese (cheddar Cheese [milk
- Cheese Culture
- Salt
- Enzymes
- Annatto]
- Water
- Cream
- Sodium Phosphate
- Sodium Citrate
- Salt
- Sorbic Acid [preservative]
- Apo-carotenal [color])
- Bacon (cured With Water
- Salt
- Smoke Flavoring
- Sugar
- Sodium Diacetate
- Dextrose
- Sodium Erythorbate
- Sodium Nitrite)
- Ham (cured With Honey
- Salt
- Sugar
- Water
- Dextrose
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Sodium Nitrite)
- Smoked Turkey Breast (turkey Breast
- Honey
- Salt
- Sugar
- Water
- Dextrose
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Sodium Nitrite)
Nutrition Facts
Serving Size 1 WRAP (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 20% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 10% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 23% | |
| Saturated Fat 9.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 18% | |
| Sodium 1153mg | 41% | |
| Total Carbohydrate 16.5g | 5% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 4g | ||
| Protein 21g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Rev, #13 Wrap Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 306 kcal (13%) |
| Protein | 18 g (30%) | 21.18 g (35%) |
| Total Lipid (fat) | 15 g (20%) | 17.65 g (23%) |
| Carbohydrate, By Difference | 14 g (4%) | 16.47 g (5%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 3 g (10%) | 3.53 g (12%) |
| Calcium, Ca | 150 mg (10%) | 176 mg (12%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 980 mg (35%) | 1153 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (16%) | 65 mg (18%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Rev, #13 Wrap with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in hormel, rev, #13 wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium