Hormel, Sliced Turkey Breast & Gravy, Roasted - 99 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Sliced Turkey Breast & Gravy, Roasted is manufactured by Hormel Foods Corporation with a suggested serving size of 5 ONZ (140 g) and 99 calories per serving. The nutritional value of a suggested serving of hormel, sliced turkey breast & gravy, roasted includes 35 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 037600478502.
This product is a good source of protein but is high in sodium.
Hormel, Sliced Turkey Breast & Gravy, Roasted is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 44% of DV
A serving of 5 ONZ (140 g) of hormel, sliced turkey breast & gravy, roasted has 44% of the recommended daily needs of protein.
Sodium 53% of DV
A serving of 5 ONZ (140 g) of hormel, sliced turkey breast & gravy, roasted has 53% of the recommended daily intake of sodium.
Ingredient List
- Turkey Breast (turkey Breast Meat
- Water
- Salt
- Brown Sugar
- Sodium Phosphate
- Dextrose
- Caramel Color)
- Gravy (water
- Modified Cornstarch
- Flavoring [chicken Fat
- Maltodextrin
- Flavor
- Turkey Stock
- Cooked Turkey
- Chicken Stock
- Chicken Meat]
- Wheat Flour
- Salt
- Whey [from Milk]
- Onion Powder
- Caramel Color
- Xanthan Gum
- Guar Gum
- Citric Acid)
Nutrition Facts
Serving Size 5 ONZ (140 g)
Amount Per Serving | ||
---|---|---|
Calories 99 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 4% | |
Saturated Fat 1g | 7% | |
Trans Fat 0g | ||
Cholesterol 35mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 71 | Calories from Fat 13 | |
% Daily Value* | ||
Total Fat 1.4g | 3% | |
Saturated Fat 0.7g | 5% | |
Trans Fat 0g | ||
Cholesterol 25mg | 12% | |
Sodium 650mg | 38% | |
Total Carbohydrate 2.9g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Sliced Turkey Breast & Gravy, Roasted Nutritional Value
Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
---|---|---|
Energy | 99 kcal (7%) | 71 kcal (5%) |
Protein | 16 g (44%) | 11.43 g (31%) |
Total Lipid (fat) | 2 g (4%) | 1.43 g (3%) |
Carbohydrate, By Difference | 4 g (2%) | 2.86 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 2 g (11%) | 1.43 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (3%) | 0.26 mg (2%) |
Sodium, Na | 910 mg (53%) | 650 mg (38%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.99 g (7%) | 0.71 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (16%) | 25 mg (12%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Sliced Turkey Breast & Gravy, Roasted with 99 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in hormel, sliced turkey breast & gravy, roasted.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 12 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium