Hormel, St. Louis Style Pork Spare Ribs, Chipotle - 280 calories
Manufacturer Hormel
Product Information and Ingredients
Hormel, St. Louis Style Pork Spare Ribs, Chipotle is manufactured by Hormel with a suggested serving size of 4 ONZ (112 g) and 280 calories per serving. The nutritional value of a suggested serving of hormel, st. louis style pork spare ribs, chipotle includes 60 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 227273111985.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 73.93% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 35% of DV
A serving of 4 ONZ (112 g) of hormel, st. louis style pork spare ribs, chipotle has 35% of the recommended daily needs of protein.
Fat 40% of DV
A serving of 4 ONZ (112 g) of hormel, st. louis style pork spare ribs, chipotle has 40% of the recommended daily intake of fat.
Saturated Fats 56% of DV
A serving of 4 ONZ (112 g) of hormel, st. louis style pork spare ribs, chipotle has 56% of the recommended daily intake of saturated fats.
Ingredient List
- **solution Ingredients: Water
- Potassium Lactate
- Sodium Phosphate
- Salt
- Sodium Diacetate ***seasoning Ingredients: Brown Sugar
- Chili Pepper (including Chipotle Chili Pepper)
- Tomato Powder
- Modified Corn Starch
- Dehydrated Garlic
- Dehydrated Onion
- Salt
- Sugar
- Caramel Color
- Spice (including Celery Seed)
- Partially Hydrogenated Soybean Oil
- Corn Maltodextrin
- Red Bell Pepper
- Natural Flavor (including Natural Hickory Smoke Flavor)
- Extractives Of Paprika
Nutrition Facts
Serving Size 4 ONZ (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 40% | |
| Saturated Fat 10g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 185 | |
| % Daily Value* | ||
| Total Fat 20.5g | 35% | |
| Saturated Fat 8.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 20% | |
| Sodium 429mg | 20% | |
| Total Carbohydrate 2.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, St. Louis Style Pork Spare Ribs, Chipotle Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (16%) | 250 kcal (14%) |
| Protein | 16 g (35%) | 14.29 g (31%) |
| Total Lipid (fat) | 23 g (40%) | 20.54 g (35%) |
| Carbohydrate, By Difference | 3 g (1%) | 2.68 g (1%) |
| Sugars, Total | 2 g (9%) | 1.79 g (8%) |
| Iron, Fe | 0.72 mg (4%) | 0.64 mg (4%) |
| Sodium, Na | 480 mg (22%) | 429 mg (20%) |
| Fatty Acids, Total Saturated | 10 g (56%) | 8.93 g (50%) |
| Cholesterol | 60 mg (22%) | 54 mg (20%) |
Calories Burn off Time
How long would it take to burn off Hormel Hormel, St. Louis Style Pork Spare Ribs, Chipotle with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in hormel, st. louis style pork spare ribs, chipotle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium