Hot Chili With Beans - 279 calories

Manufacturer Stater Bros. Markets Inc.

Product Information and Ingredients

Hot Chili With Beans is manufactured by Stater Bros. Markets Inc. with a suggested serving size of 1 cup (247 g) and 279 calories per serving. The nutritional value of a suggested serving of hot chili with beans includes 40 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 4.9 grams of dietary fiber, 2 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 074175611262.

This product is a good source of protein but is high in sodium.

Calories from fat: a total of 35.45% of the calories in the suggested servig of this product come from fat.

Protein 78% of DV

A serving of 1 cup (247 g) of hot chili with beans has 78% of the recommended daily needs of protein.

Sodium 93% of DV

A serving of 1 cup (247 g) of hot chili with beans has 93% of the recommended daily intake of sodium.

Ingredient List

  • Water
  • Beef
  • Beans
  • Contains 2% Or Less Of Modified Cornstarch
  • Chili Powder (chili Peppers
  • Flavoring)
  • Corn Flour
  • Tomato Paste
  • Yeast Extract
  • Salt
  • Flavoring
  • Chili Flavor (oleoresin Of Paprika
  • Natural Flavorings)
  • Spices

Nutrition Facts

Serving Size 1 cup (247 g)

Amount Per Serving
Calories 279 Calories from Fat 99
% Daily Value*
Total Fat 11g 42%
Saturated Fat 5g 62%
Trans Fat 0.99g
Cholesterol 40mg 33%
Sodium 0mg 0%
Total Carbohydrate 30g 25%
Dietary Fiber 4.9g 48%
Sugars 2g
Protein 16g
Vitamin A 10% Vitamin C 0%
Calcium 8% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 113 Calories from Fat 40
% Daily Value*
Total Fat 4.5g 17%
Saturated Fat 2g 25%
Trans Fat 0.4g
Cholesterol 16mg 13%
Sodium 364mg 37%
Total Carbohydrate 12.2g 10%
Dietary Fiber 2g 20%
Sugars 1g
Protein 6g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Hot Chili With Beans Nutritional Value

Nutrient Suggested Serving 1 cup (247 g) Standard Serving 100g
Energy279 kcal (34%)113 kcal (14%)
Protein16.01 g (78%)6.48 g (31%)
Total Lipid (fat)10.99 g (42%)4.45 g (17%)
Carbohydrate, By Difference30.01 g (25%)12.15 g (10%)
Fiber, Total Dietary4.9 g (48%)2 g (20%)
Sugars, Total2 g (20%)0.81 g (8%)
Calcium, Ca40 mg (8%)16 mg (3%)
Iron, Fe1.8 mg (25%)0.73 mg (10%)
Sodium, Na899 mg (93%)364 mg (37%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (10%)81 IU (4%)
Fatty Acids, Total Saturated4.99 g (62%)2.02 g (25%)
Fatty Acids, Total Trans0.99 g (12%)0.4 g (5%)
Cholesterol40 mg (33%)16 mg (13%)

Calories Burn off Time

How long would it take to burn off Stater Bros. Markets Inc. Hot Chili With Beans with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in hot chili with beans.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less58 minutes
Dancing51 minutes
Golfing51 minutes
Hiking47 minutes
Light Gardening51 minutes
Stretching93 minutes
Walking - 3.5 mph61 minutes
Weight Training - light workout78 minutes
Aerobics35 minutes
Basketball38 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming33 minutes
Walking - 4.5 mph37 minutes
Weight Training - vigorous workout38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium