Hot Chocolate Flavored Spoon - 140 calories
Manufacturer Melville Candy Corporation
Product Information and Ingredients
Hot Chocolate Flavored Spoon is manufactured by Melville Candy Corporation with a suggested serving size of 1 SPOON (33 g) and 140 calories per serving. The nutritional value of a suggested serving of hot chocolate flavored spoon includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 732577401545.
This product is high in sugars.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 30% of DV
A serving of 1 SPOON (33 g) of hot chocolate flavored spoon has 30% of the recommended daily intake of sugars.
Ingredient List
- Chocolate & Caramel Coating Ingredients: Sugar
- Partially Hydrogenated Palm Kernel & Cottonseed Oils
- Nonfat Dry Milk
- Cocoa
- Milk
- Glyceryl Lacto Esters Of Fatty Acids
- Whole Milk Powder
- Reduced Mineral Whey Powder
- Nonfat Milk Powder
- Artificial Colors (fd&c Yellow #5 Lake
- Fc&c Red #40 Lake
- Fd&c Blue #2 Lake)
- Soy Lecithin (an Emulsifier)
- Natural Flavors
- Salt Chocolate Cocoa Ingredients: Sugar
- Nonfat Milk
- Cocoa
- (processed With Alkali) Corn Syrup Solids
- Partially Hydrogenated Soybean Oil With Emulsifier (mono And Diglycerides)
- Sodium Caseinate
- Xanthan Gum
- Dipotassium Phosphate
- Salt
- Artificial Flavoring
Nutrition Facts
Serving Size 1 SPOON (33 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 3.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 23g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 424 | Calories from Fat 218 | |
% Daily Value* | ||
Total Fat 24.2g | 12% | |
Saturated Fat 10.6g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 106mg | 1% | |
Total Carbohydrate 75.8g | 8% | |
Dietary Fiber 3g | 4% | |
Sugars 70g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hot Chocolate Flavored Spoon Nutritional Value
Nutrient | Suggested Serving 1 SPOON (33 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 424 kcal (7%) |
Protein | 1 g (1%) | 3.03 g (2%) |
Total Lipid (fat) | 8 g (4%) | 24.24 g (12%) |
Carbohydrate, By Difference | 25 g (3%) | 75.76 g (8%) |
Fiber, Total Dietary | 1 g (1%) | 3 g (4%) |
Sugars, Total | 23 g (30%) | 69.7 g (92%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (3%) | 5.45 mg (10%) |
Sodium, Na | 35 mg (0%) | 106 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (6%) | 10.61 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Melville Candy Corporation Hot Chocolate Flavored Spoon with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in hot chocolate flavored spoon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium