Hot Chorizo - 190 calories
Manufacturer Old Neighborhood
Product Information and Ingredients
Hot Chorizo is manufactured by Old Neighborhood with a suggested serving size of 1 LINK (84 g) and 190 calories per serving. The nutritional value of a suggested serving of hot chorizo includes 40 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 052294041115.
This product is high in saturated fats.
Calories from fat: a total of 85.26% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 42% of DV
A serving of 1 LINK (84 g) of hot chorizo has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Water
- Salt
- Contains Less Than 2% Of: Vinegar
- Dextrose
- Nonfat Dry Milk
- Paprika
- Spices
- Garlic Powder
- Ascorbic Acid (vitamin C)
- Sodium Nitrite,
Nutrition Facts
Serving Size 1 LINK (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
| Saturated Fat 10g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 226 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 28% | |
| Saturated Fat 11.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 13% | |
| Sodium 702mg | 25% | |
| Total Carbohydrate 1.2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hot Chorizo Nutritional Value
| Nutrient | Suggested Serving 1 LINK (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (8%) | 226 kcal (9%) |
| Protein | 10 g (16%) | 11.9 g (20%) |
| Total Lipid (fat) | 18 g (23%) | 21.43 g (28%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.19 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.19 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 0.86 mg (4%) |
| Sodium, Na | 590 mg (21%) | 702 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (42%) | 11.9 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 48 mg (13%) |
Calories Burn off Time
How long would it take to burn off Old Neighborhood Hot Chorizo with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in hot chorizo.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium