Hot Cocoa Drink Mix - 80 calories
Manufacturer Massimo Zanetti Beverage Usa, Inc.
Product Information and Ingredients
Hot Cocoa Drink Mix is manufactured by Massimo Zanetti Beverage Usa, Inc. with a suggested serving size of 20 GRM (20 g) and 80 calories per serving. The nutritional value of a suggested serving of hot cocoa drink mix includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 018400800427.
Hot Cocoa Drink Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Creamer
- (corn Syrup Solids
- Hydrogenated Coconut Oil
- Contains 2% Or Less Of Each Of The Following: Sodium Caseinate (a Milk Derivative)
- Dipotassium Phosphate
- Sodium Tripolyphosphate
- Mono And Diglycerides
- Datem
- Sodium Aluminosilicate
- Natural Flavor)
- Cocoa (processed With Alkali)
- Cocoa
- Modified Food Starch
- Salt
- Silicon Dioxide (anticaking Agent)
Nutrition Facts
Serving Size 20 GRM (20 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 2g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 11g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 3% | |
Saturated Fat 10g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 900mg | 8% | |
Total Carbohydrate 75g | 5% | |
Dietary Fiber 5g | 4% | |
Sugars 55g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hot Cocoa Drink Mix Nutritional Value
Nutrient | Suggested Serving 20 GRM (20 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (1%) | 400 kcal (4%) |
Protein | 1 g (0%) | 5 g (2%) |
Total Lipid (fat) | 2 g (1%) | 10 g (3%) |
Carbohydrate, By Difference | 15 g (1%) | 75 g (5%) |
Fiber, Total Dietary | 1 g (1%) | 5 g (4%) |
Sugars, Total | 11 g (9%) | 55 g (44%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (2%) | 9 mg (10%) |
Sodium, Na | 180 mg (2%) | 900 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (2%) | 10 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Massimo Zanetti Beverage Usa, Inc. Hot Cocoa Drink Mix with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in hot cocoa drink mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium