Hot Cocoa Mini Cupcakes - 270 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Hot Cocoa Mini Cupcakes is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 3 CUPCAKES (71 g) and 270 calories per serving. The nutritional value of a suggested serving of hot cocoa mini cupcakes includes 35 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742082189.
This product is high in sugars.
Calories from fat: a total of 36.67% of the calories in the suggested servig of this product come from fat.
Sugars 80% of DV
A serving of 3 CUPCAKES (71 g) of hot cocoa mini cupcakes has 80% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (palm
- Soybean
- Canola)
- Eggs
- Corn Syrup
- Cocoa (processed With Alkali)
- Rice Flour
- Cornstarch
- Food Starch-modified
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate
- Sodium Aluminum Phosphate)
- Salt
- Natural & Artificial Flavors
- Mono- And Diglycerides
- Nonfat Milk
- Whey
- Wheat Starch
- Dextrose
- Xanthan Gum
- Citrus Fiber
- Polyglycerol Esters Of Fatty Acids
- Potassium Sorbate (preservative)
- Gum Arabic
- Caramel Color
- Polysorbate 60
- Isolate Soy Protein
- Soy Lecithin
- Calcium Sulfate
- Sodium Carboxymethylcellulose
- Glycerin
- Guar Gum Sodium Stearoyl Lactylate
- Titanium Dioxide (color)
- Calcium Stearoyl-2-lactylate
- Methylcellulose
Nutrition Facts
Serving Size 3 CUPCAKES (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 12% | |
| Saturated Fat 4g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 139 | |
| % Daily Value* | ||
| Total Fat 15.5g | 17% | |
| Saturated Fat 5.6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 12% | |
| Sodium 423mg | 13% | |
| Total Carbohydrate 56.3g | 13% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 39g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hot Cocoa Mini Cupcakes Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (10%) | 380 kcal (13%) |
| Protein | 3 g (4%) | 4.23 g (6%) |
| Total Lipid (fat) | 11 g (12%) | 15.49 g (17%) |
| Carbohydrate, By Difference | 40 g (9%) | 56.34 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 28 g (80%) | 39.44 g (112%) |
| Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
| Iron, Fe | 1.44 mg (6%) | 2.03 mg (8%) |
| Sodium, Na | 300 mg (9%) | 423 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (14%) | 5.63 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (8%) | 49 mg (12%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Hot Cocoa Mini Cupcakes with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in hot cocoa mini cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium