Hot Dog Buns - 160 calories
Manufacturer Alpha Baking Co., Inc.
Product Information and Ingredients
Hot Dog Buns is manufactured by Alpha Baking Co., Inc. with a suggested serving size of 1 BUN (57 g) and 160 calories per serving. The nutritional value of a suggested serving of hot dog buns includes 15 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 073711530166.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Sugar
- Eggs
- Glaze (water
- Pea Protein
- Wheat Protein
- Potato Protein
- Rice Protein
- Sunflower Oil
- Dextrose
- Maltodextrins
- Cornstarch)
- Yeast
- Wheat Gluten
- Soybean Oil
- Palm Oil
- Contains 2% Or Less Of The Following: Oat Flour
- Potato Flakes
- Salt
- Natural & Artificial Flavors
- Calcium Sulfate
- Ascorbic Acid
- Calcium Peroxide
- Calcium Propionate And Potassium Sorbate (preservatives)
- Corn Flour
- Spices (turmeric And Paprika)
- Mono & Diglycerides
- Monocalcium Phosphate
- Ammonium Sulfate
Nutrition Facts
Serving Size 1 BUN (57 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 4% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 6g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 281 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 6% | |
Saturated Fat 1.8g | 5% | |
Trans Fat 0g | ||
Cholesterol 26mg | 5% | |
Sodium 421mg | 10% | |
Total Carbohydrate 45.6g | 9% | |
Dietary Fiber 1.8g | 4% | |
Sugars 11g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hot Dog Buns Nutritional Value
Nutrient | Suggested Serving 1 BUN (57 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (5%) | 281 kcal (8%) |
Protein | 5 g (6%) | 8.77 g (10%) |
Total Lipid (fat) | 4 g (4%) | 7.02 g (6%) |
Carbohydrate, By Difference | 26 g (5%) | 45.61 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 6 g (14%) | 10.53 g (24%) |
Calcium, Ca | 39 mg (2%) | 68 mg (3%) |
Iron, Fe | 1 mg (3%) | 1.75 mg (6%) |
Potassium, K | 70 mg (1%) | 123 mg (1%) |
Sodium, Na | 240 mg (6%) | 421 mg (10%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (3%) | 1.75 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 26 mg (5%) |
Calories Burn off Time
How long would it take to burn off Alpha Baking Co., Inc. Hot Dog Buns with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in hot dog buns.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium