Hot No Beans - 219 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hot No Beans is manufactured by Hormel Foods Corporation with a suggested serving size of 1 cup (236 g) and 219 calories per serving. The nutritional value of a suggested serving of hot no beans includes 40 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 3.1 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 037600245289.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 36.95% of the calories in the suggested servig of this product come from fat.
Protein 74% of DV
A serving of 1 cup (236 g) of hot no beans has 74% of the recommended daily needs of protein.
Sodium 95% of DV
A serving of 1 cup (236 g) of hot no beans has 95% of the recommended daily intake of sodium.
Ingredient List
- Water
- Beef
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Oatmeal
- Corn Flour
- Chili Powder (chili Peppers Flavoring)
- Contains 2% Or Less Of Tomatoes (water
- Tomato Paste) Sugar
- Modified Cornstarch
- Salt
- Hydrolyzed Soy
- Corn
- And Wheat Protein
- Flavoring
- Autolyzed Yeast
- Monosodium Glutamate
- Spice
Nutrition Facts
Serving Size 1 cup (236 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 219 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 33% | |
| Saturated Fat 4g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 14% | |
| Dietary Fiber 3.1g | 29% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 47% | Vitamin C 0% |
| Calcium 7% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 93 | Calories from Fat 34 | |
| % Daily Value* | ||
| Total Fat 3.8g | 14% | |
| Saturated Fat 1.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 13% | |
| Sodium 411mg | 40% | |
| Total Carbohydrate 7.6g | 6% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hot No Beans Nutritional Value
| Nutrient | Suggested Serving 1 cup (236 g) | Standard Serving 100g |
|---|---|---|
| Energy | 219 kcal (26%) | 93 kcal (11%) |
| Protein | 16 g (74%) | 6.78 g (31%) |
| Total Lipid (fat) | 8.99 g (33%) | 3.81 g (14%) |
| Carbohydrate, By Difference | 18.01 g (14%) | 7.63 g (6%) |
| Fiber, Total Dietary | 3.1 g (29%) | 1.3 g (12%) |
| Sugars, Total | 3 g (28%) | 1.27 g (12%) |
| Calcium, Ca | 40 mg (7%) | 17 mg (3%) |
| Iron, Fe | 1.79 mg (23%) | 0.76 mg (10%) |
| Sodium, Na | 970 mg (95%) | 411 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1001 IU (47%) | 424 IU (20%) |
| Fatty Acids, Total Saturated | 3.99 g (47%) | 1.69 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (31%) | 17 mg (13%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hot No Beans with 219 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in hot no beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 27 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium