Hot Red Chili Pods - 40 calories
Manufacturer Other
Product Information and Ingredients
Hot Red Chili Pods is manufactured by Other with a suggested serving size of 1 CHILI POD) | (APPROX (8 g) and 40 calories per serving. The nutritional value of a suggested serving of hot red chili pods includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 045941471168.
This product is a good source of vitamin a .
Hot Red Chili Pods is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 14% of DV
A serving of 1 CHILI POD) | (APPROX (8 g) of hot red chili pods has 14% of the recommended daily needs of vitamin a.
Ingredient List
Nutrition Facts
Serving Size 1 CHILI POD) | (APPROX (8 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 3g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 0% | |
| Dietary Fiber 3g | 1% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A 14% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 2% | |
| Saturated Fat 37.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 75g | 2% | |
| Dietary Fiber 37.5g | 12% | |
| Sugars 25g | ||
| Protein 13g | ||
| Vitamin A 170% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hot Red Chili Pods Nutritional Value
| Nutrient | Suggested Serving 1 CHILI POD) | (APPROX (8 g) | Standard Serving 100g |
|---|---|---|
| Energy | 40 kcal (0%) | 500 kcal (2%) |
| Protein | 1 g (0%) | 12.5 g (2%) |
| Total Lipid (fat) | 1 g (0%) | 12.5 g (2%) |
| Carbohydrate, By Difference | 6 g (0%) | 75 g (2%) |
| Fiber, Total Dietary | 3 g (1%) | 37.5 g (12%) |
| Sugars, Total | 2 g (1%) | 25 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 4.5 mg (2%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 8500 IU (14%) | 106250 IU (170%) |
| Fatty Acids, Total Saturated | 3 g (1%) | 37.5 g (15%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Hot Red Chili Pods with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in hot red chili pods.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 8 minutes |
| Dancing | 7 minutes |
| Golfing | 7 minutes |
| Hiking | 7 minutes |
| Light Gardening | 7 minutes |
| Stretching | 13 minutes |
| Walking - 3.5 mph | 9 minutes |
| Weight Training - light workout | 11 minutes |
| Aerobics | 5 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium