House Foods, Curry House, Vegetable Curry With Chicken - 230 calories

Manufacturer House Foods America Corporation

Product Information and Ingredients

House Foods, Curry House, Vegetable Curry With Chicken is manufactured by House Foods America Corporation with a suggested serving size of 1 POUCH (232 g) and 230 calories per serving. The nutritional value of a suggested serving of house foods, curry house, vegetable curry with chicken includes 26 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 3 grams of dietary fiber, 11 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 076371082112.

This product is high in sodium.

Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.

Sodium 100% of DV

A serving of 1 POUCH (232 g) of house foods, curry house, vegetable curry with chicken has 100% of the recommended daily intake of sodium.

Ingredient List

  • Water
  • Onions
  • Carrots
  • Cooked Chicken
  • Potatoes
  • Mushrooms
  • Apple Puree
  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Less Than 2% Of: Palm Oil
  • Canola Oil
  • Cashew Butter
  • Sugar
  • Salt
  • Spices
  • Turmeric
  • Citrus Peel
  • Licorice Root
  • Ajowan Caraway
  • Garlic
  • Yeast Extract
  • Caramel Color
  • Artificial Flavors
  • Citric Acid
UPC Code: 076371082112
House Foods, Curry House, Vegetable Curry With Chicken UPC Bar Code UPC: 076371082112

Nutrition Facts

Serving Size 1 POUCH (232 g)

Amount Per Serving
Calories 230 Calories from Fat 90
% Daily Value*
Total Fat 10g 36%
Saturated Fat 3g 35%
Trans Fat 0g
Cholesterol 26mg 20%
Sodium 0mg 0%
Total Carbohydrate 24g 19%
Dietary Fiber 3g 28%
Sugars 11g
Protein 9g
Vitamin A 5% Vitamin C 0%
Calcium 7% Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 99 Calories from Fat 39
% Daily Value*
Total Fat 4.3g 15%
Saturated Fat 1.3g 15%
Trans Fat 0g
Cholesterol 11mg 9%
Sodium 448mg 43%
Total Carbohydrate 10.3g 8%
Dietary Fiber 1.3g 12%
Sugars 5g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

House Foods, Curry House, Vegetable Curry With Chicken Nutritional Value

Nutrient Suggested Serving 1 POUCH (232 g) Standard Serving 100g
Energy230 kcal (27%)99 kcal (11%)
Protein9 g (41%)3.88 g (18%)
Total Lipid (fat)10 g (36%)4.31 g (15%)
Carbohydrate, By Difference23.99 g (19%)10.34 g (8%)
Fiber, Total Dietary3 g (28%)1.3 g (12%)
Sugars, Total11 g (102%)4.74 g (44%)
Calcium, Ca39 mg (7%)17 mg (3%)
Iron, Fe1.81 mg (23%)0.78 mg (10%)
Sodium, Na1039 mg (100%)448 mg (43%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (5%)43 IU (2%)
Fatty Acids, Total Saturated2.99 g (35%)1.29 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol26 mg (20%)11 mg (9%)

Calories Burn off Time

How long would it take to burn off House Foods America Corporation House Foods, Curry House, Vegetable Curry With Chicken with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in house foods, curry house, vegetable curry with chicken.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium