Ht Traders, Gelato, Sea Salt Caramel - 190 calories
Manufacturer Harris-teeter Inc.
Product Information and Ingredients
Ht Traders, Gelato, Sea Salt Caramel is manufactured by Harris-teeter Inc. with a suggested serving size of 0.5 cup (82 g) and 190 calories per serving. The nutritional value of a suggested serving of ht traders, gelato, sea salt caramel includes 40 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 072036711106.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Sugars 62% of DV
A serving of 0.5 cup (82 g) of ht traders, gelato, sea salt caramel has 62% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 0.5 cup (82 g) of ht traders, gelato, sea salt caramel has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Sugar
- Caramel Base (corn Syrup
- Water
- Dextrose
- Whey
- Sea Salt
- Annatto Color
- Caramel Color
- Sodium Bicarbonate
- Potassium Sorbate (preservative)
- Natural Flavor)
- Nonfat Dry Milk
- Sea Salt Caramel Candy (sugar
- Coconut Oil
- Corn Syrup
- Milk
- Cream
- Water
- Cocoa Processed With Alkali
- Butter
- Sea Salt
- Soy Lecithin
- Natural Flavors)
- Custard Base (egg Yolk
- Sugar
- High Fructose Corn Syrup
- Corn Syrup
- Water
- Potassium Sorbate [preservative]
- Citric Acid)
- Locust Bean Gum
- Mono & Diglycerides
- Carrageenan
- Dextrose
Nutrition Facts
Serving Size 0.5 cup (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 11% | |
| Saturated Fat 6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 3% | Vitamin C 2% |
| Calcium 9% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
| Saturated Fat 7.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 13% | |
| Sodium 183mg | 6% | |
| Total Carbohydrate 28.1g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ht Traders, Gelato, Sea Salt Caramel Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (8%) | 232 kcal (10%) |
| Protein | 5 g (8%) | 6.1 g (10%) |
| Total Lipid (fat) | 9 g (11%) | 10.98 g (14%) |
| Carbohydrate, By Difference | 23 g (6%) | 28.05 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19 g (62%) | 23.17 g (76%) |
| Calcium, Ca | 150 mg (9%) | 183 mg (12%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 150 mg (5%) | 183 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.5 mg (2%) |
| Vitamin A, Iu | 200 IU (3%) | 244 IU (4%) |
| Fatty Acids, Total Saturated | 6 g (25%) | 7.32 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 49 mg (13%) |
Calories Burn off Time
How long would it take to burn off Harris-teeter Inc. Ht Traders, Gelato, Sea Salt Caramel with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in ht traders, gelato, sea salt caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium