Ht Traders, Jalapeno Cheese Straws - 160 calories
Manufacturer Harris-teeter Inc.
Product Information and Ingredients
Ht Traders, Jalapeno Cheese Straws is manufactured by Harris-teeter Inc. with a suggested serving size of 1 ONZ (28 g) and 160 calories per serving. The nutritional value of a suggested serving of ht traders, jalapeno cheese straws includes 20 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 072036760784.
This product is high in saturated fats.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 8% of DV
A serving of 1 ONZ (28 g) of ht traders, jalapeno cheese straws has 8% of the recommended daily intake of saturated fats.
Ingredient List
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes
- Annatto Color)
- Wheat Flour
- Palm Oil
- Jalapeno Peppers
- Soy Lecithin
- Cayenne
- Sea Salt
Nutrition Facts
Serving Size 1 ONZ (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 4% | |
| Saturated Fat 6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 571 | Calories from Fat 321 | |
| % Daily Value* | ||
| Total Fat 35.7g | 15% | |
| Saturated Fat 21.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 7% | |
| Sodium 411mg | 5% | |
| Total Carbohydrate 39.3g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ht Traders, Jalapeno Cheese Straws Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (2%) | 571 kcal (8%) |
| Protein | 5 g (3%) | 17.86 g (10%) |
| Total Lipid (fat) | 10 g (4%) | 35.71 g (15%) |
| Carbohydrate, By Difference | 11 g (1%) | 39.29 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 100 mg (2%) | 357 mg (8%) |
| Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
| Sodium, Na | 115 mg (1%) | 411 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (2%) | 1071 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (8%) | 21.43 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (2%) | 71 mg (7%) |
Calories Burn off Time
How long would it take to burn off Harris-teeter Inc. Ht Traders, Jalapeno Cheese Straws with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in ht traders, jalapeno cheese straws.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium