Hu, Crunchy Banana Chocolate Bar - 170 calories
Manufacturer Hu Products Llc
Product Information and Ingredients
Hu, Crunchy Banana Chocolate Bar is manufactured by Hu Products Llc with a suggested serving size of 0.5 BAR (30 g) and 170 calories per serving. The nutritional value of a suggested serving of hu, crunchy banana chocolate bar includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 850180006015.
This product is high in saturated fats.
Calories from fat: a total of 63.53% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 11% of DV
A serving of 0.5 BAR (30 g) of hu, crunchy banana chocolate bar has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Fair-trade Cacao
- Unrefined Organic Coconut Sugar
- Organic Fair-trade Cocoa Butter
- Organic Banana
Nutrition Facts
Serving Size 0.5 BAR (30 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 6% | |
Saturated Fat 7g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 1% | |
Dietary Fiber 3g | 4% | |
Sugars 9g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 567 | Calories from Fat 360 | |
% Daily Value* | ||
Total Fat 40g | 18% | |
Saturated Fat 23.3g | 35% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46.7g | 5% | |
Dietary Fiber 10g | 12% | |
Sugars 30g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hu, Crunchy Banana Chocolate Bar Nutritional Value
Nutrient | Suggested Serving 0.5 BAR (30 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 567 kcal (9%) |
Protein | 2 g (1%) | 6.67 g (4%) |
Total Lipid (fat) | 12 g (6%) | 40 g (18%) |
Carbohydrate, By Difference | 14 g (1%) | 46.67 g (5%) |
Fiber, Total Dietary | 3 g (4%) | 10 g (12%) |
Sugars, Total | 9 g (11%) | 30 g (36%) |
Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
Iron, Fe | 2.7 mg (5%) | 9 mg (15%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (11%) | 23.33 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hu Products Llc Hu, Crunchy Banana Chocolate Bar with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in hu, crunchy banana chocolate bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium