Hulled Seeds - calories
Manufacturer Badia Spices Inc.
Product Information and Ingredients
Hulled Seeds is manufactured by Badia Spices Inc. with a suggested serving size of 2 Tbsp (15.5 g) and calories per serving. The nutritional value of a suggested serving of hulled seeds includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 033844005269.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Hulled Hemp Seeds
Nutrition Facts
Serving Size 2 Tbsp (15.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 8g | 2% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 51.6g | 12% | |
| Saturated Fat 3.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6.5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 32g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hulled Seeds Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (15.5 g) | Standard Serving 100g |
|---|---|---|
| Protein | 5 g (2%) | 32.26 g (10%) |
| Total Lipid (fat) | 8 g (2%) | 51.61 g (12%) |
| Carbohydrate, By Difference | 1 g (0%) | 6.45 g (0%) |
| Sugars, Total | 1 g (1%) | 6.45 g (4%) |
| Calcium, Ca | 20 mg (0%) | 129 mg (2%) |
| Iron, Fe | 1.8 mg (2%) | 11.61 mg (10%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (0%) | 7.7 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (0%) | 3.23 g (3%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 6.45 g (0%) |
| Fatty Acids, Total Polyunsaturated | 6 g (0%) | 38.71 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium