Hungry-man, Bourbon Beef Strips - 489 calories
Manufacturer Other
Product Information and Ingredients
Hungry-man, Bourbon Beef Strips is manufactured by Other with a suggested serving size of 1 PACKAGE (425 g) and 489 calories per serving. The nutritional value of a suggested serving of hungry-man, bourbon beef strips includes 38 mg of cholesterol, 0 mg of sodium, 73 grams of carbohydrates, 5.1 grams of dietary fiber, 33 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 658276202026.
This product is a good source of protein and vitamin a but is high in sugars and sodium.
Calories from fat: a total of 25.73% of the calories in the suggested servig of this product come from fat.
Protein 167% of DV
A serving of 1 PACKAGE (425 g) of hungry-man, bourbon beef strips has 167% of the recommended daily needs of protein.
Sugars 561% of DV
A serving of 1 PACKAGE (425 g) of hungry-man, bourbon beef strips has 561% of the recommended daily intake of sugars.
Sodium 214% of DV
A serving of 1 PACKAGE (425 g) of hungry-man, bourbon beef strips has 214% of the recommended daily intake of sodium.
Vitamin A 128% of DV
A serving of 1 PACKAGE (425 g) of hungry-man, bourbon beef strips has 128% of the recommended daily needs of vitamin a.
Ingredient List
- Mashed Potatoes (water
- Dehydrated Potato Flakes [potatoes
- Mono And Diglycerides
- Sodium Acid Pyrophosphate
- Citric Acid]
- Seasoning Sauce (soybean Oil
- Water
- Mono And Diglycerides With Bht And Citric Acid To Protect Flavor
- Beta-carotene For Color [corn Oil
- Dl-alpha-tocopherol])
- Contains Less Than 2% Of: Salt
- Dried Dairy Blend [whey
- Calcium Caseinate])
- Mixed Vegetables (carrots
- Corn
- Cut Green Beans)
- Bourbon Sauce (high Fructose Corn Syrup
- Water
- Onions
- Brown Sugar
- Molasses
- Soy Sauce [water
- Soybeans
- Salt
- Alcohol
- Wheat]
- Modified Corn Starch
- Bourbon Whiskey
- Distilled Vinegar
- Cellulose Gel
- Cellulose Gum
- Whiskey Flavor With Other Natural Flavors [whiskey
- Water
- And Natural Flavor]
- Onion Powder
- Caramel Color
- Garlic Powder
- Carrageenan
- Spices
- Dried Egg Yolks)
- Cooked Beef
- Water And Binder Product (beef
- Water
- Dextrose
- Modified Food Starch
- Salt
- Sodium Phosphate
- Beef Extract
- Spice Extract)
- Seasoning Sauce (water
- Sugar
- Seasoning Sauce [soybean Oil
- Water
- Mono And Diglycerides With Bht And Citric Acid To Protect Flavor
- Beta-carotene For Color (corn Oil
- Dl-alpha-tocopherol)]
- Salt
- Soybean Oil)
Nutrition Facts
Serving Size 1 PACKAGE (425 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 489 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 91% | |
| Saturated Fat 4g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 73g | 103% | |
| Dietary Fiber 5.1g | 87% | |
| Sugars 33g | ||
| Protein 20g | ||
| Vitamin A 128% | Vitamin C 106% |
| Calcium 49% | Iron 64% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 3.3g | 22% | |
| Saturated Fat 0.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 13% | |
| Sodium 285mg | 50% | |
| Total Carbohydrate 17.2g | 24% | |
| Dietary Fiber 1.2g | 20% | |
| Sugars 8g | ||
| Protein 5g | ||
| Vitamin A 30% | Vitamin C 25% |
| Calcium 11% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hungry-man, Bourbon Beef Strips Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (425 g) | Standard Serving 100g |
|---|---|---|
| Energy | 489 kcal (104%) | 115 kcal (24%) |
| Protein | 20.02 g (167%) | 4.71 g (39%) |
| Total Lipid (fat) | 13.98 g (91%) | 3.29 g (22%) |
| Carbohydrate, By Difference | 73.02 g (103%) | 17.18 g (24%) |
| Fiber, Total Dietary | 5.1 g (87%) | 1.2 g (20%) |
| Sugars, Total | 32.98 g (561%) | 7.76 g (132%) |
| Calcium, Ca | 149 mg (49%) | 35 mg (11%) |
| Iron, Fe | 2.72 mg (64%) | 0.64 mg (15%) |
| Sodium, Na | 1211 mg (214%) | 285 mg (50%) |
| Vitamin C, Total Ascorbic Acid | 14.9 mg (106%) | 3.5 mg (25%) |
| Vitamin A, Iu | 1500 IU (128%) | 353 IU (30%) |
| Fatty Acids, Total Saturated | 4 g (85%) | 0.94 g (20%) |
| Cholesterol | 38 mg (54%) | 9 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Hungry-man, Bourbon Beef Strips with 489 calories? A brisk walk for 106 minutes, jogging for 50 minutes, or hiking for 82 minutes will help your burn off the calories in hungry-man, bourbon beef strips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 102 minutes |
| Dancing | 89 minutes |
| Golfing | 89 minutes |
| Hiking | 82 minutes |
| Light Gardening | 89 minutes |
| Stretching | 163 minutes |
| Walking - 3.5 mph | 106 minutes |
| Weight Training - light workout | 136 minutes |
| Aerobics | 61 minutes |
| Basketball | 67 minutes |
| Bicycling - 10 mph or more | 50 minutes |
| Running - 5 mph | 50 minutes |
| Swimming | 58 minutes |
| Walking - 4.5 mph | 64 minutes |
| Weight Training - vigorous workout | 67 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium