Hungry-man, Fajita Chicken - 481 calories
Manufacturer Other
Product Information and Ingredients
Hungry-man, Fajita Chicken is manufactured by Other with a suggested serving size of 1 PACKAGE (454 g) and 481 calories per serving. The nutritional value of a suggested serving of hungry-man, fajita chicken includes 68 mg of cholesterol, 0 mg of sodium, 79 grams of carbohydrates, 5 grams of dietary fiber, 20 grams of sugar and 30 grams of proteins.
The product's manufacturer code is UPC: 658276202934.
This product is a good source of protein, vitamin c and vitamin a but is high in sugars and sodium.
Calories from fat: a total of 14.95% of the calories in the suggested servig of this product come from fat.
Protein 267% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, fajita chicken has 267% of the recommended daily needs of protein.
Sugars 364% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, fajita chicken has 364% of the recommended daily intake of sugars.
Sodium 178% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, fajita chicken has 178% of the recommended daily intake of sodium.
Vitamin C 907% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, fajita chicken has 907% of the recommended daily needs of vitamin c.
Vitamin A 272% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, fajita chicken has 272% of the recommended daily needs of vitamin a.
Ingredient List
- Fajita Mixed Rice Blend (cooked Rice (water
- Rice)
- Water
- Tomato Paste Contains 2% Or Less Of: Onion Powder
- Natural Flavor
- Salt
- Sugar
- Paprika
- Garlic Powder
- Lime Juice Concentrate
- Lemon Juice Concentrate
- Dried Egg Yolks
- Dry Whole Milk
- Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soy Protein Concentrate)
- Cooked Fajita Flavored Sliced Chicken Breast With Rib Meat (chicken Breast With Rib Meat
- Water
- Seasoning [salt
- Maltodextrin
- Dry Torula Yeast
- Sugar
- Dextrose
- Spices
- Garlic Powder
- Dehydrated Onion
- Chili Pepper
- Paprika]
- Salt
- Sodium Phosphate)
- Corn
- Cocada/coconut Flavored Pudding (water
- Pudding Mix (sugar
- Coconut Oil
- Maltodextrin
- Salt
- Dipotassium Phosphate
- Xanthan Gum
- Titanium Dioxide
- Carrageenan
- Natural And Artificial Flavors
- Mono And Diglycerides
- Yellow #6 And Yellow #5)
- Food Starch-modified)
- Fajita Vegetable Blend (green Bell Peppers
- Onions
- Red Bell Peppers
- Yellow Onions)
- Seasoning Sauce (water
- Sugar
- Seasoning Sauce (soybean Oil
- Water
- Mono And Diglycerides With Bht And Citric Acid To Protect Flavor
- Beta-carotene For Color (corn Oil
- Dl-alpha-tocopherol))
- Salt
- Soybean Oil)
Nutrition Facts
Serving Size 1 PACKAGE (454 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 481 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 56% | |
| Saturated Fat 1.5g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 68mg | 103% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 79g | 120% | |
| Dietary Fiber 5g | 91% | |
| Sugars 20g | ||
| Protein 30g | ||
| Vitamin A 272% | Vitamin C 907% |
| Calcium 35% | Iron 91% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 106 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 12% | |
| Saturated Fat 0.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 23% | |
| Sodium 207mg | 39% | |
| Total Carbohydrate 17.4g | 26% | |
| Dietary Fiber 1.1g | 20% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 60% | Vitamin C 200% |
| Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hungry-man, Fajita Chicken Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (454 g) | Standard Serving 100g |
|---|---|---|
| Energy | 481 kcal (109%) | 106 kcal (24%) |
| Protein | 30.01 g (267%) | 6.61 g (59%) |
| Total Lipid (fat) | 7.99 g (56%) | 1.76 g (12%) |
| Carbohydrate, By Difference | 79 g (120%) | 17.4 g (26%) |
| Fiber, Total Dietary | 5 g (91%) | 1.1 g (20%) |
| Sugars, Total | 20.02 g (364%) | 4.41 g (80%) |
| Calcium, Ca | 100 mg (35%) | 22 mg (8%) |
| Iron, Fe | 3.59 mg (91%) | 0.79 mg (20%) |
| Sodium, Na | 940 mg (178%) | 207 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 119.9 mg (907%) | 26.4 mg (200%) |
| Vitamin A, Iu | 3001 IU (272%) | 661 IU (60%) |
| Fatty Acids, Total Saturated | 1.5 g (34%) | 0.33 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 68 mg (103%) | 15 mg (23%) |
Calories Burn off Time
How long would it take to burn off Other Hungry-man, Fajita Chicken with 481 calories? A brisk walk for 105 minutes, jogging for 49 minutes, or hiking for 80 minutes will help your burn off the calories in hungry-man, fajita chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 100 minutes |
| Dancing | 87 minutes |
| Golfing | 87 minutes |
| Hiking | 80 minutes |
| Light Gardening | 87 minutes |
| Stretching | 160 minutes |
| Walking - 3.5 mph | 105 minutes |
| Weight Training - light workout | 134 minutes |
| Aerobics | 60 minutes |
| Basketball | 66 minutes |
| Bicycling - 10 mph or more | 49 minutes |
| Running - 5 mph | 49 minutes |
| Swimming | 57 minutes |
| Walking - 4.5 mph | 63 minutes |
| Weight Training - vigorous workout | 66 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium