Hungry-man, Popcorn Chicken With Spiced Rub Bbq Sauce - 730 calories

Manufacturer Pinnacle Foods Group Llc

Product Information and Ingredients

Hungry-man, Popcorn Chicken With Spiced Rub Bbq Sauce is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 PACKAGE (401 g) and 730 calories per serving. The nutritional value of a suggested serving of hungry-man, popcorn chicken with spiced rub bbq sauce includes 80 mg of cholesterol, 0 mg of sodium, 77 grams of carbohydrates, 6.8 grams of dietary fiber, 30 grams of sugar and 22 grams of proteins.

The product's manufacturer code is UPC: 658276202286.

This product is a good source of protein and vitamin c but is high in energy, fat, sugars, sodium and saturated fats.

Calories from fat: a total of 38.22% of the calories in the suggested servig of this product come from fat.

Energy 146% of DV

A serving of 1 PACKAGE (401 g) of hungry-man, popcorn chicken with spiced rub bbq sauce has 146% of the recommended daily intake of energy.

Protein 173% of DV

A serving of 1 PACKAGE (401 g) of hungry-man, popcorn chicken with spiced rub bbq sauce has 173% of the recommended daily needs of protein.

Fat 191% of DV

A serving of 1 PACKAGE (401 g) of hungry-man, popcorn chicken with spiced rub bbq sauce has 191% of the recommended daily intake of fat.

Sugars 481% of DV

A serving of 1 PACKAGE (401 g) of hungry-man, popcorn chicken with spiced rub bbq sauce has 481% of the recommended daily intake of sugars.

Sodium 257% of DV

A serving of 1 PACKAGE (401 g) of hungry-man, popcorn chicken with spiced rub bbq sauce has 257% of the recommended daily intake of sodium.

Vitamin C 161% of DV

A serving of 1 PACKAGE (401 g) of hungry-man, popcorn chicken with spiced rub bbq sauce has 161% of the recommended daily needs of vitamin c.

Saturated Fats 121% of DV

A serving of 1 PACKAGE (401 g) of hungry-man, popcorn chicken with spiced rub bbq sauce has 121% of the recommended daily intake of saturated fats.

Ingredient List

  • Cooked Popcorn Shaped Breaded White Meat Chicken Patties (cooked White Meat Chicken
  • Water
  • Enriched Bleached Wheat Flour (niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Leavening (sodium Acid Pyrophosphate
  • Sodium Bicarbonate)
  • Contains 2% Or Less Of Dextrose
  • Salt
  • Monoglycerides
  • Yeast
  • Dough Conditioners (ascorbic Acid
  • L-cysteine Monohydrochloride)
  • Spice Extractive
  • Enriched Flour (wheat Flour [niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid])
  • Vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness])
  • Chicken Skins
  • Soy Protein Concentrate
  • Seasoning Blend (granulated Onion
  • Garlic
  • Salt
  • Spices
  • Paprika)
  • Isolated Oat Product
  • Sodium Phosphate
  • Salt
  • Spice Extract)
  • Mashed Potatoes (water
  • Dehydrated Potato Flakes (potatoes
  • Mono And Diglycerides
  • Sodium Acid Pyrophosphate
  • Citric Acid)
  • Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness])
  • Water
  • Mono And Diglycerides With Bht And Citric Acid To Protect Flavor
  • Beta Carotene For Color (corn Oil
  • Dl-alpha-tocopherol))
  • Contains 2% Or Less Of: Salt
  • Dried Dairy Blend (whey
  • Calcium Caseinate))
  • Spiced Rum Bbq Sauce (high Fructose Corn Syrup
  • Tomato Puree (water
  • Tomato Paste)
  • Molasses
  • Distilled Vinegar
  • Spiced Rum
  • Seasoning (salt
  • Natural Flavors
  • Spices
  • Dehydrated Garlic
  • Dehydrated Onion
  • Citric Acid
  • Caramel Color
  • Maltodextrin
  • Sugar)
  • Modified Corn Starch
  • Methylcellulose
  • Xanthan Gum
  • Dried Egg Yolks)
  • Green Beans
  • Seasoning Sauce (water
  • Sugar
  • Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness])
  • Water
  • Mono And Diglycerides With Bht And Citric Acid To Protect Flavor
  • Beta Carotene For Color (corn Oil
  • Dl-alpha-tocopherol))
  • Salt
  • Vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness])) Contains 2% Or Less Of: Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness])
  • Water
  • Mono And Diglycerides With Bht And Citric Acid To Protect Flavor
  • Beta Carotene For Color (corn Oil
  • Dl-alpha-tocopherol))

Nutrition Facts

Serving Size 1 PACKAGE (401 g)

Amount Per Serving
Calories 730 Calories from Fat 279
% Daily Value*
Total Fat 31g 191%
Saturated Fat 6g 121%
Trans Fat 0g
Cholesterol 80mg 107%
Sodium 0mg 0%
Total Carbohydrate 77g 103%
Dietary Fiber 6.8g 109%
Sugars 30g
Protein 22g
Vitamin A 60% Vitamin C 161%
Calcium 46% Iron 100%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 182 Calories from Fat 70
% Daily Value*
Total Fat 7.7g 48%
Saturated Fat 1.5g 30%
Trans Fat 0g
Cholesterol 20mg 27%
Sodium 384mg 64%
Total Carbohydrate 19.2g 26%
Dietary Fiber 1.7g 27%
Sugars 7g
Protein 5g
Vitamin A 15% Vitamin C 40%
Calcium 11% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Hungry-man, Popcorn Chicken With Spiced Rub Bbq Sauce Nutritional Value

Nutrient Suggested Serving 1 PACKAGE (401 g) Standard Serving 100g
Energy730 kcal (146%)182 kcal (36%)
Protein22.01 g (173%)5.49 g (43%)
Total Lipid (fat)31 g (191%)7.73 g (48%)
Carbohydrate, By Difference76.99 g (103%)19.2 g (26%)
Fiber, Total Dietary6.8 g (109%)1.7 g (27%)
Sugars, Total29.99 g (481%)7.48 g (120%)
Calcium, Ca148 mg (46%)37 mg (11%)
Iron, Fe4.49 mg (100%)1.12 mg (25%)
Sodium, Na1540 mg (257%)384 mg (64%)
Vitamin C, Total Ascorbic Acid24.1 mg (161%)6 mg (40%)
Vitamin A, Iu750 IU (60%)187 IU (15%)
Fatty Acids, Total Saturated6.02 g (121%)1.5 g (30%)
Cholesterol80 mg (107%)20 mg (27%)

Calories Burn off Time

How long would it take to burn off Pinnacle Foods Group Llc Hungry-man, Popcorn Chicken With Spiced Rub Bbq Sauce with 730 calories? A brisk walk for 159 minutes, jogging for 74 minutes, or hiking for 122 minutes will help your burn off the calories in hungry-man, popcorn chicken with spiced rub bbq sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less152 minutes
Dancing133 minutes
Golfing133 minutes
Hiking122 minutes
Light Gardening133 minutes
Stretching243 minutes
Walking - 3.5 mph159 minutes
Weight Training - light workout203 minutes
Aerobics91 minutes
Basketball100 minutes
Bicycling - 10 mph or more74 minutes
Running - 5 mph74 minutes
Swimming86 minutes
Walking - 4.5 mph96 minutes
Weight Training - vigorous workout100 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium