Hungry-man, Pulled Pork - 540 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Hungry-man, Pulled Pork is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 PACKAGE (454 g) and 540 calories per serving. The nutritional value of a suggested serving of hungry-man, pulled pork includes 54 mg of cholesterol, 0 mg of sodium, 79 grams of carbohydrates, 5 grams of dietary fiber, 45 grams of sugar and 28 grams of proteins.
The product's manufacturer code is UPC: 658276202866.
This product is a good source of protein and vitamin c but is high in sugars and sodium.
Calories from fat: a total of 21.63% of the calories in the suggested servig of this product come from fat.
Protein 249% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, pulled pork has 249% of the recommended daily needs of protein.
Sugars 817% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, pulled pork has 817% of the recommended daily intake of sugars.
Sodium 320% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, pulled pork has 320% of the recommended daily intake of sodium.
Vitamin C 158% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, pulled pork has 158% of the recommended daily needs of vitamin c.
Ingredient List
- Mashed Potatoes (reconstituted Potatoes [mono And Diglycerides
- Sodium Acid Pyrophosphate
- Citric Acid]
- Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness])
- Water
- Mono And Diglycerides With Bht And Citric Acid To Protect Flavor
- Beta Carotene For Color (corn Oil
- Dl-alphatocopherol)) Contains 2% Or Less Of: Salt
- Dried Dairy Blend (whey
- Calcium Caseinate))
- Pulled Seasoned Pork (pork
- Water
- Salt
- Vinegar)
- Barbeque Sauce (tomato Puree (water
- Tomato Paste)
- Sugar
- Bbq Sauce Seasoning (brown Sugar
- Citric Acid
- Maltodextrin
- Pineapple Juice Solids
- Spices
- Malic Acid
- Garlic Powder
- Caramel Color
- Cellulose Gum
- Xanthan Gum
- Natural Smoke Flavor
- Natural Flavor
- Molasses
- Water
- Distilled Vinegar
- Salt
- Modified Food Starch
- Dried Egg Yolks
- Soy Sauce (water
- Soybeans
- Salt
- Alcohol
- Wheat))
- Corn
- Apple Dessert (water
- Rehydrated Apples
- Sugar
- Dehydrated Apples
- Sugar
- Dehydrated Apple Flakes (calcium Stearate)
- Modified Food Starch
- Natural And Artificial Flavor
- Caramel Color
- Vanilla Extractives]
- Spices
- Citric Acid
- Salt
- Dried Egg Yolks)
- Seasoning Sauce (water
- Sugar
- Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness])
- Water
- Mono And Diglycerides With Bht And Citric Acid To Protect Flavor
- Beta Carotene For Color (corn Oil
- Dl-alpha-tocopherol))
- Salt
- Vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness])) Contains 2% Or Less Of: Streusel Crumble Topping (enriched Bleached Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Brown Sugar
- Soybean Oil
- Graham Cracker Crumbs (graham Cracker Meal (wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid))
- High Fructose Corn Syrup
- Graham Flour
- Partially Hydrogenated Soybean/or Cottonseed Oil
- Sodium Bicarbonate
- Salt
- Honey)
- Whole Wheat Flour
- Spice
- Salt
- Sugar
- Yeast)
- Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness])
- Water
- Mono And Diglycerides With Bht And Citric Acid To Protect Flavor
- Beta Carotene For Color (corn Oil
- Dl-alpha-tocopherol))
Nutrition Facts
Serving Size 1 PACKAGE (454 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 91% | |
| Saturated Fat 3g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 82% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 79g | 120% | |
| Dietary Fiber 5g | 91% | |
| Sugars 45g | ||
| Protein 28g | ||
| Vitamin A 36% | Vitamin C 158% |
| Calcium 52% | Iron 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 119 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.9g | 20% | |
| Saturated Fat 0.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 18% | |
| Sodium 372mg | 70% | |
| Total Carbohydrate 17.4g | 26% | |
| Dietary Fiber 1.1g | 20% | |
| Sugars 10g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 35% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hungry-man, Pulled Pork Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (454 g) | Standard Serving 100g |
|---|---|---|
| Energy | 540 kcal (123%) | 119 kcal (27%) |
| Protein | 28.01 g (249%) | 6.17 g (55%) |
| Total Lipid (fat) | 12.98 g (91%) | 2.86 g (20%) |
| Carbohydrate, By Difference | 79 g (120%) | 17.4 g (26%) |
| Fiber, Total Dietary | 5 g (91%) | 1.1 g (20%) |
| Sugars, Total | 44.99 g (817%) | 9.91 g (180%) |
| Calcium, Ca | 150 mg (52%) | 33 mg (12%) |
| Iron, Fe | 1.82 mg (46%) | 0.4 mg (10%) |
| Sodium, Na | 1689 mg (320%) | 372 mg (70%) |
| Vitamin C, Total Ascorbic Acid | 20.9 mg (158%) | 4.6 mg (35%) |
| Vitamin A, Iu | 400 IU (36%) | 88 IU (8%) |
| Fatty Acids, Total Saturated | 3 g (68%) | 0.66 g (15%) |
| Cholesterol | 54 mg (82%) | 12 mg (18%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Hungry-man, Pulled Pork with 540 calories? A brisk walk for 117 minutes, jogging for 55 minutes, or hiking for 90 minutes will help your burn off the calories in hungry-man, pulled pork.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 113 minutes |
| Dancing | 98 minutes |
| Golfing | 98 minutes |
| Hiking | 90 minutes |
| Light Gardening | 98 minutes |
| Stretching | 180 minutes |
| Walking - 3.5 mph | 117 minutes |
| Weight Training - light workout | 150 minutes |
| Aerobics | 68 minutes |
| Basketball | 74 minutes |
| Bicycling - 10 mph or more | 55 minutes |
| Running - 5 mph | 55 minutes |
| Swimming | 64 minutes |
| Walking - 4.5 mph | 71 minutes |
| Weight Training - vigorous workout | 74 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium