Hy-vee, Breakfast Biscuits, Blueberry - 230 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Hy-vee, Breakfast Biscuits, Blueberry is manufactured by Hy-vee, Inc. with a suggested serving size of 1 PACK, 4 BISCUITS (50 g) and 230 calories per serving. The nutritional value of a suggested serving of hy-vee, breakfast biscuits, blueberry includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 3 grams of dietary fiber, 13 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 075450204865.
This product is high in sugars.
Calories from fat: a total of 31.3% of the calories in the suggested servig of this product come from fat.
Sugars 26% of DV
A serving of 1 PACK, 4 BISCUITS (50 g) of hy-vee, breakfast biscuits, blueberry has 26% of the recommended daily intake of sugars.
Ingredient List
- Whole Grain Blend (rye Flakes
- Rolled Oats
- Oat Flakes)
- Sugar
- Enriched Unbleached Wheat Flour (niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Canola Oil
- Whole Grain Wheat Flour
- Enriched Wheat Flour
- (bleached Wheat Flour)
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B2]
- Folic Acid)
- Evaporated Cane Syrup
- Contains Less Than 2% Of: Oat Fiber
- Malt Syrup (from Barley)
- Invert Sugar
- Dried Blueberries
- Salt
- Corn Syrup
- Whole Grain Corn
- Sodium Bicarbonate
- Maltodextrin
- Soy Lecithin
- Cornstarch
- Palm Oil
- Datem
- Natural Flavor
- Blueberry Puree Concentrate
- Sodium Acid Pyrophosphate
- Blueberry And Carrot Extracts (color)
- Rice Flour
- Medium Chain Triglycerides
- Sunflower Oil
- Niacin
- Pyridoxine Hydrochloride (vitamin B6)
- Riboflavin (vitamin B2)
- Thiamin Mononitrate (vitamin B1)
- Folic Acid
- Cobalamin (vitamin B12)
Nutrition Facts
Serving Size 1 PACK, 4 BISCUITS (50 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 6% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 6% | |
Dietary Fiber 3g | 6% | |
Sugars 13g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 460 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 12% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 460mg | 10% | |
Total Carbohydrate 74g | 12% | |
Dietary Fiber 6g | 12% | |
Sugars 26g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hy-vee, Breakfast Biscuits, Blueberry Nutritional Value
Nutrient | Suggested Serving 1 PACK, 4 BISCUITS (50 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (6%) | 460 kcal (12%) |
Protein | 4 g (4%) | 8 g (8%) |
Total Lipid (fat) | 8 g (6%) | 16 g (12%) |
Carbohydrate, By Difference | 37 g (6%) | 74 g (12%) |
Fiber, Total Dietary | 3 g (6%) | 6 g (12%) |
Sugars, Total | 13 g (26%) | 26 g (52%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (5%) | 3.6 mg (10%) |
Potassium, K | 100 mg (1%) | 200 mg (2%) |
Sodium, Na | 230 mg (5%) | 460 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.17 mg (7%) | 0.34 mg (13%) |
Niacin | 2 mg (6%) | 4 mg (13%) |
Vitamin B-6 | 0.2 mg (6%) | 0.4 mg (12%) |
Folate, Total | 60 µg (8%) | 120 µg (15%) |
Vitamin B-12 | 0.24 µg (5%) | 0.48 µg (10%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 1 g (3%) |
Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 9 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 4 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Hy-vee, Breakfast Biscuits, Blueberry with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in hy-vee, breakfast biscuits, blueberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium