Hy-vee, Flavored Lemonade, Cantaloupe - 148 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Hy-vee, Flavored Lemonade, Cantaloupe is manufactured by Hy-vee, Inc. with a suggested serving size of 11.2 OZA (330 ml) and 148 calories per serving. The nutritional value of a suggested serving of hy-vee, flavored lemonade, cantaloupe includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 37 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 075450137569.
This product is a good source of vitamin c and vitamin b-12 but is high in sugars.
Hy-vee, Flavored Lemonade, Cantaloupe is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 488% of DV
A serving of 11.2 OZA (330 ml) of hy-vee, flavored lemonade, cantaloupe has 488% of the recommended daily intake of sugars.
Vitamin C 116% of DV
A serving of 11.2 OZA (330 ml) of hy-vee, flavored lemonade, cantaloupe has 116% of the recommended daily needs of vitamin c.
Vitamin B-12 122% of DV
A serving of 11.2 OZA (330 ml) of hy-vee, flavored lemonade, cantaloupe has 122% of the recommended daily needs of vitamin b-12.
Ingredient List
- Water
- Sugar
- Lemon Juice From Concentrate
- Contains 05% Or Less Of Each Of The Following: Citric Acid
- Ascorbic Acid
- Natural Flavors
- Fruit And Vegetable Blend (maltodextrin
- Vitamin E [acetate]
- Vitamins B6 [pyridoxine Hcl]
- Vitamin A [palmitate]
- Vitamin B12 [cyanocobalamin])
Nutrition Facts
Serving Size 11.2 OZA (330 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 148 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 42% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 0g | ||
| Vitamin A 49% | Vitamin C 116% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Total Carbohydrate 11.5g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 0g | ||
| Vitamin A 15% | Vitamin C 35% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hy-vee, Flavored Lemonade, Cantaloupe Nutritional Value
| Nutrient | Suggested Serving 11.2 OZA (330 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 148 kcal (24%) | 45 kcal (7%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 38.02 g (42%) | 11.52 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 36.99 g (488%) | 11.21 g (148%) |
| Calcium, Ca | 20 mg (5%) | 6 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 10 mg (1%) | 3 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 21.1 mg (116%) | 6.4 mg (35%) |
| Vitamin B-6 | 0.3 mg (58%) | 0.09 mg (17%) |
| Vitamin B-12 | 0.89 µg (122%) | 0.27 µg (37%) |
| Vitamin A, Iu | 749 IU (49%) | 227 IU (15%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Hy-vee, Flavored Lemonade, Cantaloupe with 148 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in hy-vee, flavored lemonade, cantaloupe.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 49 minutes |
| Walking - 3.5 mph | 32 minutes |
| Weight Training - light workout | 41 minutes |
| Aerobics | 19 minutes |
| Basketball | 20 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 17 minutes |
| Walking - 4.5 mph | 19 minutes |
| Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium