Hy-vee, Mini Pizza Crusts - 170 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Hy-vee, Mini Pizza Crusts is manufactured by Hy-vee, Inc. with a suggested serving size of 2 PIZZA CRUSTS (67 g) and 170 calories per serving. The nutritional value of a suggested serving of hy-vee, mini pizza crusts includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 075450184822.
Hy-vee, Mini Pizza Crusts is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Water
- Dextrose
- Vegetable Oil (palm
- Soybean And/or Cottonseed Oils)
- Sugar
- Leavening (glucono Delta-lactone
- Baking Soda)
- Contains 2% Or Less Of: Salt
- Wheat Gluten
- Hydrogenated Cottonseed Oil
- Xanthan Gum
- Potassium Sorbate (preservative)
- Ascorbic Acid
Nutrition Facts
Serving Size 2 PIZZA CRUSTS (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 34 | |
| % Daily Value* | ||
| Total Fat 3.7g | 4% | |
| Saturated Fat 0.8g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 716mg | 20% | |
| Total Carbohydrate 47.8g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hy-vee, Mini Pizza Crusts Nutritional Value
| Nutrient | Suggested Serving 2 PIZZA CRUSTS (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (6%) | 254 kcal (9%) |
| Protein | 5 g (7%) | 7.46 g (10%) |
| Total Lipid (fat) | 2.5 g (3%) | 3.73 g (4%) |
| Carbohydrate, By Difference | 32 g (7%) | 47.76 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 5 g (13%) | 7.46 g (20%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (7%) | 2.69 mg (10%) |
| Sodium, Na | 480 mg (13%) | 716 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (4%) | 5.4 mg (6%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.75 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Hy-vee, Mini Pizza Crusts with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in hy-vee, mini pizza crusts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium