Hy-vee, Select, Greener Super Smoothie - 172 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Hy-vee, Select, Greener Super Smoothie is manufactured by Hy-vee, Inc. with a suggested serving size of 11.2 OZA (330 ml) and 172 calories per serving. The nutritional value of a suggested serving of hy-vee, select, greener super smoothie includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 35 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 075450137613.
This product is high in sugars.
Hy-vee, Select, Greener Super Smoothie is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 462% of DV
A serving of 11.2 OZA (330 ml) of hy-vee, select, greener super smoothie has 462% of the recommended daily intake of sugars.
Ingredient List
- Apple Cider
- Water
- Banana Puree
- Pineapple Juice Concentrate
- Mango Puree
- Kiwi Puree
- Contains 05% Or Less Of Each Of The Following Natural Flavors
- Citric Acid
- Ascorbic Acid
- Spirulina
- Chlorella
- Spinach Powder
- Broccoli Powder
- Broccoli Powder
- Kale Powder
- Parsley Powder
- Blue Green Algae Powder
- Garlic Powder
- Ginger Root Extract
Nutrition Facts
Serving Size 11.2 OZA (330 ml)
Amount Per Serving | ||
---|---|---|
Calories 172 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 40g | 44% | |
Dietary Fiber 1g | 13% | |
Sugars 35g | ||
Protein 2g |
Vitamin A 7% | Vitamin C 65% |
Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 52 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 5mg | 1% | |
Total Carbohydrate 12.1g | 13% | |
Dietary Fiber 0.3g | 4% | |
Sugars 11g | ||
Protein 1g |
Vitamin A 2% | Vitamin C 20% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hy-vee, Select, Greener Super Smoothie Nutritional Value
Nutrient | Suggested Serving 11.2 OZA (330 ml) | Standard Serving 100g |
---|---|---|
Energy | 172 kcal (28%) | 52 kcal (9%) |
Protein | 2.01 g (13%) | 0.61 g (4%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 40 g (44%) | 12.12 g (13%) |
Fiber, Total Dietary | 1 g (13%) | 0.3 g (4%) |
Sugars, Total | 35.01 g (462%) | 10.61 g (140%) |
Calcium, Ca | 20 mg (5%) | 6 mg (2%) |
Iron, Fe | 1.09 mg (20%) | 0.33 mg (6%) |
Sodium, Na | 16 mg (2%) | 5 mg (1%) |
Vitamin C, Total Ascorbic Acid | 11.9 mg (65%) | 3.6 mg (20%) |
Vitamin A, Iu | 99 IU (7%) | 30 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Hy-vee, Select, Greener Super Smoothie with 172 calories? A brisk walk for 37 minutes, jogging for 18 minutes, or hiking for 29 minutes will help your burn off the calories in hy-vee, select, greener super smoothie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 36 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 29 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 48 minutes |
Aerobics | 22 minutes |
Basketball | 24 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 23 minutes |
Weight Training - vigorous workout | 24 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium