Hy-vee, Strawberry Banana Smoothie - 172 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Hy-vee, Strawberry Banana Smoothie is manufactured by Hy-vee, Inc. with a suggested serving size of 11.2 OZA (330 ml) and 172 calories per serving. The nutritional value of a suggested serving of hy-vee, strawberry banana smoothie includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 075450137606.
This product is high in sugars.
Hy-vee, Strawberry Banana Smoothie is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 436% of DV
A serving of 11.2 OZA (330 ml) of hy-vee, strawberry banana smoothie has 436% of the recommended daily intake of sugars.
Ingredient List
- Water
- Banana Puree
- Apple Cider
- Strawberry Puree
- Orange Juice Concentrate
- Citric Acid
- Ascorbic Acid
Nutrition Facts
Serving Size 11.2 OZA (330 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 172 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 42% | |
| Dietary Fiber 1g | 13% | |
| Sugars 33g | ||
| Protein 2g | ||
| Vitamin A 7% | Vitamin C 65% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 52 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 1% | |
| Total Carbohydrate 11.5g | 13% | |
| Dietary Fiber 0.3g | 4% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 2% | Vitamin C 20% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hy-vee, Strawberry Banana Smoothie Nutritional Value
| Nutrient | Suggested Serving 11.2 OZA (330 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 172 kcal (28%) | 52 kcal (9%) |
| Protein | 2.01 g (13%) | 0.61 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 38.02 g (42%) | 11.52 g (13%) |
| Fiber, Total Dietary | 1 g (13%) | 0.3 g (4%) |
| Sugars, Total | 33 g (436%) | 10 g (132%) |
| Calcium, Ca | 20 mg (5%) | 6 mg (2%) |
| Iron, Fe | 0.36 mg (7%) | 0.11 mg (2%) |
| Sodium, Na | 20 mg (3%) | 6 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 11.9 mg (65%) | 3.6 mg (20%) |
| Vitamin A, Iu | 99 IU (7%) | 30 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Hy-vee, Strawberry Banana Smoothie with 172 calories? A brisk walk for 37 minutes, jogging for 18 minutes, or hiking for 29 minutes will help your burn off the calories in hy-vee, strawberry banana smoothie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 36 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 29 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 48 minutes |
| Aerobics | 22 minutes |
| Basketball | 24 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 23 minutes |
| Weight Training - vigorous workout | 24 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium