Ice Cream Bar - 250 calories

Manufacturer United Dairy Farmers Inc

Product Information and Ingredients

Ice Cream Bar is manufactured by United Dairy Farmers Inc with a suggested serving size of 1 BAR (86 g) and 250 calories per serving. The nutritional value of a suggested serving of ice cream bar includes 25 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 076310670028.

This product is high in sugars and saturated fats.

Calories from fat: a total of 57.6% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 62% of DV

A serving of 1 BAR (86 g) of ice cream bar has 62% of the recommended daily intake of sugars.

Saturated Fats 47% of DV

A serving of 1 BAR (86 g) of ice cream bar has 47% of the recommended daily intake of saturated fats.

Ingredient List

  • Ice Cream: Skim Milk
  • Cream
  • Sugar
  • Maraschino Cherries (cherries
  • Water
  • Corn Syrup
  • Sugar
  • Modified Food Starch
  • Citric Acid
  • Artificial And Natural Flavors
  • Red 40)
  • Corn Syrup
  • Whey
  • Natural & Artificial Flavor
  • Mono And Diglycerides
  • Guar Gum
  • Tara Gum
  • Carrageenan
  • Dark Chocolate Coating: Sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Coconut Oil
  • Butter Oil
  • Lecithin
  • Vanilla
UPC Code: 076310670028
Ice Cream Bar UPC Bar Code UPC: 076310670028

Nutrition Facts

Serving Size 1 BAR (86 g)

Amount Per Serving
Calories 250 Calories from Fat 144
% Daily Value*
Total Fat 16g 21%
Saturated Fat 11g 47%
Trans Fat 0g
Cholesterol 25mg 7%
Sodium 0mg 0%
Total Carbohydrate 27g 8%
Dietary Fiber 1g 3%
Sugars 18g
Protein 3g
Vitamin A 5% Vitamin C 2%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 291 Calories from Fat 167
% Daily Value*
Total Fat 18.6g 25%
Saturated Fat 12.8g 55%
Trans Fat 0g
Cholesterol 29mg 8%
Sodium 52mg 2%
Total Carbohydrate 31.4g 9%
Dietary Fiber 1.2g 4%
Sugars 21g
Protein 3g
Vitamin A 6% Vitamin C 2%
Calcium 6% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Bar Nutritional Value

Nutrient Suggested Serving 1 BAR (86 g) Standard Serving 100g
Energy250 kcal (11%)291 kcal (13%)
Protein3 g (5%)3.49 g (6%)
Total Lipid (fat)16 g (21%)18.6 g (25%)
Carbohydrate, By Difference27 g (8%)31.4 g (9%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total18 g (62%)20.93 g (72%)
Calcium, Ca80 mg (5%)93 mg (6%)
Iron, Fe0.36 mg (2%)0.42 mg (2%)
Sodium, Na45 mg (2%)52 mg (2%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1.4 mg (2%)
Vitamin A, Iu300 IU (5%)349 IU (6%)
Fatty Acids, Total Saturated11 g (47%)12.79 g (55%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (7%)29 mg (8%)

Calories Burn off Time

How long would it take to burn off United Dairy Farmers Inc Ice Cream Bar with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in ice cream bar.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium