Ice Cream Bar - 160 calories
Manufacturer Dreyer's Grand Ice Cream Inc.
Product Information and Ingredients
Ice Cream Bar is manufactured by Dreyer's Grand Ice Cream Inc. with a suggested serving size of 1 BAR (48 g) and 160 calories per serving. The nutritional value of a suggested serving of ice cream bar includes 5 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 2 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 789785179155.
This product is high in saturated fats.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 14% of DV
A serving of 1 BAR (48 g) of ice cream bar has 14% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Chocolatey Coating (coconut Oil
- Palm Oil
- Sugar
- Cocoa
- Reduced Minerals Whey
- Milk
- Chocolate
- Natural Flavor
- Soy Lecithin)
- Cookie Dough (sugar
- Corn Syrup
- Wheat Flour
- Brown Sugar
- Butter [cream
- Salt]
- Water
- Coconut Oil
- Peanut Oil
- Natural Flavor
- Soy Lecithin
- Salt
- Turmeric Color)
- Sugar
- Corn Syrup
- Cookie Pieces (wheat Flour
- Sugar
- Palm Oil
- Soy Lecithin
- Natural Flavors
- Salt
- Baking Soda
- Caramel Color)
- Polydextrose
- Whey Protein
- Cream
- Calcium Carbonate
- Natural Flavor
- Inulin (dietary Fiber)
- Microcrystalline Cellulose
- Propylene Glycol Monostearate
- Guar Gum
- Monoglycerides
- Sorbitol
- Carob Bean Gum
- Sodium Carboxymethylcellulose
- Carrageenan
- Vitamin A Palmitate
- Salt
Nutrition Facts
Serving Size 1 BAR (48 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 7% | |
Saturated Fat 6g | 14% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 3% | |
Dietary Fiber 2g | 4% | |
Sugars 12g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 169 | |
% Daily Value* | ||
Total Fat 18.8g | 14% | |
Saturated Fat 12.5g | 30% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 73mg | 1% | |
Total Carbohydrate 37.5g | 6% | |
Dietary Fiber 4.2g | 8% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (48 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (4%) | 333 kcal (8%) |
Protein | 2 g (2%) | 4.17 g (4%) |
Total Lipid (fat) | 9 g (7%) | 18.75 g (14%) |
Carbohydrate, By Difference | 18 g (3%) | 37.5 g (6%) |
Fiber, Total Dietary | 2 g (4%) | 4.2 g (8%) |
Sugars, Total | 12 g (23%) | 25 g (48%) |
Calcium, Ca | 100 mg (4%) | 208 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 35 mg (1%) | 73 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 417 IU (4%) |
Fatty Acids, Total Saturated | 6 g (14%) | 12.5 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Dreyer's Grand Ice Cream Inc. Ice Cream Bar with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in ice cream bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium