Ice Cream Bars - 80 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Ice Cream Bars is manufactured by Safeway, Inc. with a suggested serving size of 1 BAR (49 g) and 80 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 10 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 021130097968.
This product is high in sugars.
Ice Cream Bars is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 25% of DV
A serving of 1 BAR (49 g) of ice cream bars has 25% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- High Fructose Corn Syrup
- Corn Syrup
- Buttermilk
- Sugar
- Whey
- Mono- And Diglycerides
- Guar Gum
- Xanthan Gum
- Polysorbate 80
- Artificial Flavor
- Locust Bean Gum
- Carrageenan
- Sherbet Ingredients: Water
- Corn Syrup
- High Fructose Corn Syrup
- Sugar
- Whey
- Milkfat
- Orange Puree (concentrated Orange Juice
- Orange Pulp
- Orange Oil
- Natural Flavors)
- Citric Acid
- Guar Gum
- Mono- And Diglycerides
- Xanthan Gum
- Polysorbate 80
- Locust Bean Gum
- Carrageenan
- Annatto (color)
- Artificial Color (red 40
- Yellow 5
- Yellow 6)
Nutrition Facts
Serving Size 1 BAR (49 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 163 | Calories from Fat 55 | |
% Daily Value* | ||
Total Fat 6.1g | 5% | |
Saturated Fat 3.1g | 8% | |
Trans Fat 0g | ||
Cholesterol 20mg | 3% | |
Sodium 61mg | 1% | |
Total Carbohydrate 26.5g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (49 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (2%) | 163 kcal (4%) |
Protein | 1 g (1%) | 2.04 g (2%) |
Total Lipid (fat) | 3 g (2%) | 6.12 g (5%) |
Carbohydrate, By Difference | 13 g (2%) | 26.53 g (4%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13 g (25%) | 26.53 g (52%) |
Calcium, Ca | 40 mg (2%) | 82 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 30 mg (1%) | 61 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 204 IU (2%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 3.06 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 20 mg (3%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Ice Cream Bars with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium