Ice Cream Bars - 350 calories

Manufacturer Safeway, Inc.

Product Information and Ingredients

Ice Cream Bars is manufactured by Safeway, Inc. with a suggested serving size of 2 BARS (89 g) and 350 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 20 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 7 grams of proteins.

The product's manufacturer code is UPC: 021130121229.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 61.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 33% of DV

A serving of 2 BARS (89 g) of ice cream bars has 33% of the recommended daily intake of fat.

Sugars 78% of DV

A serving of 2 BARS (89 g) of ice cream bars has 78% of the recommended daily intake of sugars.

Saturated Fats 62% of DV

A serving of 2 BARS (89 g) of ice cream bars has 62% of the recommended daily intake of saturated fats.

Ingredient List

  • Ice Cream (milk
  • Cream
  • Skim Milk
  • Buttermilk
  • Whey
  • Sugar
  • Peanut Butter [peanuts
  • Peanut Oil
  • Salt
  • Mono & Diglycerides]
  • Corn Syrup
  • Contains 1% Or Less Of Mono & Diglycerides
  • Carob Bean Gum
  • Cellulose Gum
  • Carrageenan
  • Caramel Color) Caramel Topping (corn Syrup
  • High Fructose Corn Syrup
  • Sugar
  • Buttermilk
  • Skim Milk
  • Butter [cream
  • Salt]
  • Pectin
  • Mono & Diglycerides
  • Salt
  • Sodium Bicarbonate
  • Sodium Citrate
  • Xanthan Gum)
  • Peanuts (peanuts
  • Peanut Oil) Chocolate Flavored Coating (sugar
  • Coconut Oil
  • Milk
  • Unsweetened Chocolate
  • Cocoa Butter
  • Soy Lecithin)

Nutrition Facts

Serving Size 2 BARS (89 g)

Amount Per Serving
Calories 350 Calories from Fat 216
% Daily Value*
Total Fat 24g 33%
Saturated Fat 14g 62%
Trans Fat 0g
Cholesterol 20mg 6%
Sodium 0mg 0%
Total Carbohydrate 29g 9%
Dietary Fiber 2g 7%
Sugars 22g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 393 Calories from Fat 243
% Daily Value*
Total Fat 27g 37%
Saturated Fat 15.7g 70%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 118mg 4%
Total Carbohydrate 32.6g 10%
Dietary Fiber 2.2g 8%
Sugars 25g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Bars Nutritional Value

Nutrient Suggested Serving 2 BARS (89 g) Standard Serving 100g
Energy350 kcal (16%)393 kcal (17%)
Protein7 g (12%)7.87 g (14%)
Total Lipid (fat)24 g (33%)26.97 g (37%)
Carbohydrate, By Difference29 g (9%)32.58 g (10%)
Fiber, Total Dietary2 g (7%)2.2 g (8%)
Sugars, Total22 g (78%)24.72 g (88%)
Calcium, Ca119 mg (8%)134 mg (9%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K269 mg (5%)302 mg (6%)
Sodium, Na105 mg (4%)118 mg (4%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated14 g (62%)15.73 g (70%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (6%)22 mg (7%)

Calories Burn off Time

How long would it take to burn off Safeway, Inc. Ice Cream Bars with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in ice cream bars.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less73 minutes
Dancing64 minutes
Golfing64 minutes
Hiking58 minutes
Light Gardening64 minutes
Stretching117 minutes
Walking - 3.5 mph76 minutes
Weight Training - light workout97 minutes
Aerobics44 minutes
Basketball48 minutes
Bicycling - 10 mph or more36 minutes
Running - 5 mph36 minutes
Swimming41 minutes
Walking - 4.5 mph46 minutes
Weight Training - vigorous workout48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium