Ice Cream Bars - 350 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Ice Cream Bars is manufactured by Safeway, Inc. with a suggested serving size of 2 BARS (89 g) and 350 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 20 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 021130121229.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 61.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 33% of DV
A serving of 2 BARS (89 g) of ice cream bars has 33% of the recommended daily intake of fat.
Sugars 78% of DV
A serving of 2 BARS (89 g) of ice cream bars has 78% of the recommended daily intake of sugars.
Saturated Fats 62% of DV
A serving of 2 BARS (89 g) of ice cream bars has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream (milk
- Cream
- Skim Milk
- Buttermilk
- Whey
- Sugar
- Peanut Butter [peanuts
- Peanut Oil
- Salt
- Mono & Diglycerides]
- Corn Syrup
- Contains 1% Or Less Of Mono & Diglycerides
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Caramel Color) Caramel Topping (corn Syrup
- High Fructose Corn Syrup
- Sugar
- Buttermilk
- Skim Milk
- Butter [cream
- Salt]
- Pectin
- Mono & Diglycerides
- Salt
- Sodium Bicarbonate
- Sodium Citrate
- Xanthan Gum)
- Peanuts (peanuts
- Peanut Oil) Chocolate Flavored Coating (sugar
- Coconut Oil
- Milk
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin)
Nutrition Facts
Serving Size 2 BARS (89 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 216 | |
% Daily Value* | ||
Total Fat 24g | 33% | |
Saturated Fat 14g | 62% | |
Trans Fat 0g | ||
Cholesterol 20mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 9% | |
Dietary Fiber 2g | 7% | |
Sugars 22g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 393 | Calories from Fat 243 | |
% Daily Value* | ||
Total Fat 27g | 37% | |
Saturated Fat 15.7g | 70% | |
Trans Fat 0g | ||
Cholesterol 22mg | 7% | |
Sodium 118mg | 4% | |
Total Carbohydrate 32.6g | 10% | |
Dietary Fiber 2.2g | 8% | |
Sugars 25g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 9% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bars Nutritional Value
Nutrient | Suggested Serving 2 BARS (89 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (16%) | 393 kcal (17%) |
Protein | 7 g (12%) | 7.87 g (14%) |
Total Lipid (fat) | 24 g (33%) | 26.97 g (37%) |
Carbohydrate, By Difference | 29 g (9%) | 32.58 g (10%) |
Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
Sugars, Total | 22 g (78%) | 24.72 g (88%) |
Calcium, Ca | 119 mg (8%) | 134 mg (9%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 269 mg (5%) | 302 mg (6%) |
Sodium, Na | 105 mg (4%) | 118 mg (4%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 14 g (62%) | 15.73 g (70%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (6%) | 22 mg (7%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Ice Cream Bars with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium