Ice Cream Bars - 100 calories

Manufacturer Giant Eagle, Inc.

Product Information and Ingredients

Ice Cream Bars is manufactured by Giant Eagle, Inc. with a suggested serving size of 1 BAR (59 g) and 100 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 10 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 03003407584.

This product is high in sugars.

Ice Cream Bars is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 35% of DV

A serving of 1 BAR (59 g) of ice cream bars has 35% of the recommended daily intake of sugars.

Ingredient List

  • Milk
  • Liquid Sugar
  • Corn Syrup
  • Water
  • Cream
  • Skim Milk
  • Buttermilk
  • Milkfat
  • Whey
  • Artificial Flavor
  • Mono- And Diglycerides
  • Locust Bean Gum
  • Guar Gum
  • Cellulose Gum
  • Carrageenan
  • Dextrose
  • Ascorbic Acid
  • Blue 1
  • Red 40

Nutrition Facts

Serving Size 1 BAR (59 g)

Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value*
Total Fat 3g 3%
Saturated Fat 2g 6%
Trans Fat 0g
Cholesterol 10mg 2%
Sodium 0mg 0%
Total Carbohydrate 16g 3%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 169 Calories from Fat 46
% Daily Value*
Total Fat 5.1g 5%
Saturated Fat 3.4g 10%
Trans Fat 0g
Cholesterol 17mg 3%
Sodium 42mg 1%
Total Carbohydrate 27.1g 5%
Dietary Fiber 0g 0%
Sugars 25g
Protein 2g
Vitamin A 2% Vitamin C 10%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Bars Nutritional Value

Nutrient Suggested Serving 1 BAR (59 g) Standard Serving 100g
Energy100 kcal (3%)169 kcal (5%)
Protein1 g (1%)1.69 g (2%)
Total Lipid (fat)3 g (3%)5.08 g (5%)
Carbohydrate, By Difference16 g (3%)27.12 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total15 g (35%)25.42 g (60%)
Calcium, Ca40 mg (2%)68 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na25 mg (1%)42 mg (1%)
Vitamin C, Total Ascorbic Acid6 mg (6%)10.2 mg (10%)
Vitamin A, Iu100 IU (1%)169 IU (2%)
Fatty Acids, Total Saturated2 g (6%)3.39 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (2%)17 mg (3%)

Calories Burn off Time

How long would it take to burn off Giant Eagle, Inc. Ice Cream Bars with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in ice cream bars.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium