Ice Cream Bars - 280 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Ice Cream Bars is manufactured by Supervalu, Inc. with a suggested serving size of 2 BARS (94 g) and 280 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 30 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041130613333.
This product is high in sugars and saturated fats.
Calories from fat: a total of 61.07% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 102% of DV
A serving of 2 BARS (94 g) of ice cream bars has 102% of the recommended daily intake of sugars.
Saturated Fats 71% of DV
A serving of 2 BARS (94 g) of ice cream bars has 71% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream Ingredients: Milkfat And Nonfat Milk
- High Fructose Corn Syrup
- Corn Syrup
- Sugar
- Whey
- Buttermilk
- Contains 1% Or Less Of: Artificial Flavor
- Guar Gum
- Mono- And Diglycerides
- Xanthan Gum
- Polysorbate 80
- Locust Bean Gum
- Carrageenan Coating Ingredients: Coconut Oil
- Sugar
- Cocoa And Cocoa Processed With Alkali
- Chocolate Liquor
- Soy Lecithin
- Salt
- Natural Flavor
Nutrition Facts
Serving Size 2 BARS (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 27% | |
| Saturated Fat 15g | 71% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 298 | Calories from Fat 182 | |
| % Daily Value* | ||
| Total Fat 20.2g | 29% | |
| Saturated Fat 16g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 69mg | 3% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bars Nutritional Value
| Nutrient | Suggested Serving 2 BARS (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (13%) | 298 kcal (14%) |
| Protein | 3 g (6%) | 3.19 g (6%) |
| Total Lipid (fat) | 19 g (27%) | 20.21 g (29%) |
| Carbohydrate, By Difference | 28 g (9%) | 29.79 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 27 g (102%) | 28.72 g (108%) |
| Calcium, Ca | 86 mg (6%) | 91 mg (7%) |
| Iron, Fe | 1 mg (5%) | 1.06 mg (6%) |
| Potassium, K | 171 mg (3%) | 182 mg (4%) |
| Sodium, Na | 65 mg (3%) | 69 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 15 g (71%) | 15.96 g (75%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 32 mg (10%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Ice Cream Bars with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium