Ice Cream Bars - 180 calories

Manufacturer Dove International

Product Information and Ingredients

Ice Cream Bars is manufactured by Dove International with a suggested serving size of 1 BAR (51 g) and 180 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 047677472297.

This product is high in sugars and saturated fats.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Sugars 41% of DV

A serving of 1 BAR (51 g) of ice cream bars has 41% of the recommended daily intake of sugars.

Saturated Fats 18% of DV

A serving of 1 BAR (51 g) of ice cream bars has 18% of the recommended daily intake of saturated fats.

Ingredient List

  • Ice Cream: Skim Milk
  • Cream
  • Sugar
  • Corn Syrup
  • Cocoa Powder Processed With Alkali
  • Whey
  • Mono And Diglycerides
  • Guar Gum
  • Cellulose Gum
  • Carrageenan Caramel: Corn Syrup
  • Skim Milk
  • Sugar
  • Palm Oil
  • Milkfat
  • Lactose
  • Salt
  • Carrageenan
  • Artificial Flavor Coating: Sugar
  • Coconut Oil
  • Milk
  • Lactose
  • Palm Oil
  • Chocolate
  • Cocoa Powder
  • Soy Lecithin
  • Artificial Flavor
UPC Code: 047677472297
Ice Cream Bars UPC Bar Code UPC: 047677472297

Nutrition Facts

Serving Size 1 BAR (51 g)

Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value*
Total Fat 9g 7%
Saturated Fat 7g 18%
Trans Fat 0g
Cholesterol 10mg 2%
Sodium 0mg 0%
Total Carbohydrate 23g 4%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 353 Calories from Fat 159
% Daily Value*
Total Fat 17.7g 14%
Saturated Fat 13.7g 35%
Trans Fat 0g
Cholesterol 20mg 3%
Sodium 127mg 3%
Total Carbohydrate 45.1g 8%
Dietary Fiber 0g 0%
Sugars 39g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Bars Nutritional Value

Nutrient Suggested Serving 1 BAR (51 g) Standard Serving 100g
Energy180 kcal (5%)353 kcal (9%)
Protein2 g (2%)3.92 g (4%)
Total Lipid (fat)9 g (7%)17.65 g (14%)
Carbohydrate, By Difference23 g (4%)45.1 g (8%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total20 g (41%)39.22 g (80%)
Calcium, Ca40 mg (2%)78 mg (3%)
Iron, Fe0.36 mg (1%)0.71 mg (2%)
Sodium, Na65 mg (1%)127 mg (3%)
Vitamin A, Iu100 IU (1%)196 IU (2%)
Fatty Acids, Total Saturated7 g (18%)13.73 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (2%)20 mg (3%)

Calories Burn off Time

How long would it take to burn off Dove International Ice Cream Bars with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in ice cream bars.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium