Ice Cream Bars - 160 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Ice Cream Bars is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 BAR (59 g) and 160 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070640007431.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Reduced Fat Ice Cream (milk
- Corn Syrup
- Sugar
- Skim Milk
- Buttermilk
- Cream
- Whey
- Contains 2% Or Less Of Maltodextrin
- Vanilla Extract
- Artificial Flavor
- Mono And Diglycerides
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Vitamin A Palmitate) Flavored Center (water
- Sugar
- High Fructose Corn Syrup
- Whey
- Strawberries
- Corn Syrup
- Cream
- Contains 1% Or Less Of Natural Flavor
- Guar Gum
- Hydroxypropyl Methylcellulose
- Carob Bean Gum
- Polysorbate 80
- Malic Acid
- Red 40) Coating {cake Crunch (bleached Wheat Flour
- Sugar
- Palm Oil
- Contains 2% Or Less Of Salt
- Baking Soda
- Soy Lecithin
- Artificial Flavors
- Soybean Oil
- Red 40 Lake)
- Vegetable Oil (soybean And Palm Oil)}
Nutrition Facts
Serving Size 1 BAR (59 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 7% | |
Saturated Fat 3g | 9% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 271 | Calories from Fat 122 | |
% Daily Value* | ||
Total Fat 13.6g | 12% | |
Saturated Fat 5.1g | 15% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 144mg | 4% | |
Total Carbohydrate 35.6g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (59 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (5%) | 271 kcal (8%) |
Protein | 2 g (2%) | 3.39 g (4%) |
Total Lipid (fat) | 8 g (7%) | 13.56 g (12%) |
Carbohydrate, By Difference | 21 g (4%) | 35.59 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 12 g (28%) | 20.34 g (48%) |
Calcium, Ca | 40 mg (2%) | 68 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 60 mg (1%) | 102 mg (1%) |
Sodium, Na | 85 mg (2%) | 144 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 169 IU (2%) |
Fatty Acids, Total Saturated | 3 g (9%) | 5.08 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Ice Cream Bars with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium