Ice Cream Bars - 80 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Ice Cream Bars is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 BAR (42 g) and 80 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 5 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070640013500.
Ice Cream Bars is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Low Fat Ice Cream [skim Milk
- Milk
- Sugar
- Salted Caramel Swirl {corn Syrup
- Water
- Sweetened Condensed Milk (condensed Milk
- Sugar)
- Sweetened Condensed Skim Milk (condensed Skim Milk
- Sugar)
- Sugar
- Sea Salt
- Pectin
- Xanthan Gum
- Sodium Bicarbonate}
- Corn Syrup
- Polydextrose
- Flavor Base (sugar
- Corn Syrup
- Water
- Buttermilk
- Skim Milk
- Caramelized Sugar Syrup
- Natural Flavor
- Butter
- Mono And Diglycerides
- Sodium Bicarbonate)
- Contains 1% Or Less Of Natural Flavor
- Artificial Flavor
- Propylene Glycol Monoesters
- Mono And Diglycerides
- Guar Gum
- Carob Bean Gum
- Modified Cellulose
- Cellulose Gum
- Carrageenan
- Vitamin A Palmitate
- Caramel Color] Coating (sugar
- Coconut Oil
- Milk
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin)
Nutrition Facts
Serving Size 1 BAR (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 2g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 2% | |
| Dietary Fiber 1g | 2% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 5% | |
| Saturated Fat 4.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 119mg | 2% | |
| Total Carbohydrate 33.3g | 5% | |
| Dietary Fiber 2.4g | 4% | |
| Sugars 24g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (2%) | 190 kcal (4%) |
| Protein | 2 g (2%) | 4.76 g (4%) |
| Total Lipid (fat) | 3 g (2%) | 7.14 g (5%) |
| Carbohydrate, By Difference | 14 g (2%) | 33.33 g (5%) |
| Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
| Sugars, Total | 10 g (17%) | 23.81 g (40%) |
| Calcium, Ca | 60 mg (2%) | 143 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 75 mg (1%) | 179 mg (2%) |
| Sodium, Na | 50 mg (1%) | 119 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 238 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (4%) | 4.76 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Ice Cream Bars with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium