Ice Cream Bars - 150 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Ice Cream Bars is manufactured by Wells Enterprises, Inc. with a suggested serving size of 2 BARS (68 g) and 150 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070640014033.
This product is high in sugars.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Sugars 44% of DV
A serving of 2 BARS (68 g) of ice cream bars has 44% of the recommended daily intake of sugars.
Ingredient List
- Low Fat Ice Cream [skim Milk
- Milk
- Sugar
- Corn Syrup
- Polydextrose
- Toffee Candy {sugar
- Palm Oil
- Dairy Butter
- Almonds (roasted In Cocoa Butter And / Or Sunflower Oil)
- Contains 2% Or Less Of Salt
- Artifical Flavor
- Soy Lecithin)
- Contains 2% Or Less Of Salt
- Artifical Flavor
- Soy Lecithin]
- Contains 2 % Or Less Of Propylene Glycol Monoesters
- Mono And Diglycerides
- Guar Gum
- Carrageenan
- Annatto For Color
- Vitamin A Palmitate] Coating [coconut Oil
- Sugar
- Milk
- Chocolate Liquor
- Toffee Candy {sugar
- Palm Oil
- Dairy Butter
- Almonds (roasted In Cocoa Butter And/or
- Sunflower Oil)
- Contains 2% Or Less Of Salt
- Artifical Flavor
- Soy Lecithin}
- Soy Lecithin
- Salt
- Artifical Flavor]
Nutrition Facts
Serving Size 2 BARS (68 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 7% | |
Saturated Fat 5g | 17% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 5% | |
Dietary Fiber 2g | 5% | |
Sugars 16g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 221 | Calories from Fat 93 | |
% Daily Value* | ||
Total Fat 10.3g | 11% | |
Saturated Fat 7.4g | 25% | |
Trans Fat 0g | ||
Cholesterol 7mg | 2% | |
Sodium 88mg | 2% | |
Total Carbohydrate 30.9g | 7% | |
Dietary Fiber 2.9g | 8% | |
Sugars 24g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bars Nutritional Value
Nutrient | Suggested Serving 2 BARS (68 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (5%) | 221 kcal (8%) |
Protein | 3 g (4%) | 4.41 g (6%) |
Total Lipid (fat) | 7 g (7%) | 10.29 g (11%) |
Carbohydrate, By Difference | 21 g (5%) | 30.88 g (7%) |
Fiber, Total Dietary | 2 g (5%) | 2.9 g (8%) |
Sugars, Total | 16 g (44%) | 23.53 g (64%) |
Calcium, Ca | 100 mg (5%) | 147 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 125 mg (2%) | 184 mg (3%) |
Sodium, Na | 60 mg (2%) | 88 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 294 IU (4%) |
Fatty Acids, Total Saturated | 5 g (17%) | 7.35 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Ice Cream Bars with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium