Ice Cream Bars - 280 calories
Manufacturer The Haagen-dazs Company, Inc.
Product Information and Ingredients
Ice Cream Bars is manufactured by The Haagen-dazs Company, Inc. with a suggested serving size of 1 BAR (82 g) and 280 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 55 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 074570023103.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 25% of DV
A serving of 1 BAR (82 g) of ice cream bars has 25% of the recommended daily intake of fat.
Sugars 62% of DV
A serving of 1 BAR (82 g) of ice cream bars has 62% of the recommended daily intake of sugars.
Saturated Fats 49% of DV
A serving of 1 BAR (82 g) of ice cream bars has 49% of the recommended daily intake of saturated fats.
Ingredient List
- Chocolate Ice Cream: Cream
- Skim Milk
- Sugar
- Cocoa Processed With Alkali
- Egg Yolks Dark Chocolate And Vegetable Oil Coating: Dark Chocolate (sugar
- Chocolate
- Soy Lecithin
- Vanilla Extract)
- Coconut Oil
- Soybean Oil
Nutrition Facts
Serving Size 1 BAR (82 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 25% | |
Saturated Fat 12g | 49% | |
Trans Fat 0g | ||
Cholesterol 55mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 6% | |
Dietary Fiber 2g | 7% | |
Sugars 19g | ||
Protein 4g |
Vitamin A 5% | Vitamin C 0% |
Calcium 4% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 341 | Calories from Fat 220 | |
% Daily Value* | ||
Total Fat 24.4g | 31% | |
Saturated Fat 14.6g | 60% | |
Trans Fat 0g | ||
Cholesterol 67mg | 18% | |
Sodium 37mg | 1% | |
Total Carbohydrate 26.8g | 7% | |
Dietary Fiber 2.4g | 8% | |
Sugars 23g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 0% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (82 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (11%) | 341 kcal (14%) |
Protein | 4 g (6%) | 4.88 g (8%) |
Total Lipid (fat) | 20 g (25%) | 24.39 g (31%) |
Carbohydrate, By Difference | 22 g (6%) | 26.83 g (7%) |
Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
Sugars, Total | 19 g (62%) | 23.17 g (76%) |
Calcium, Ca | 60 mg (4%) | 73 mg (5%) |
Iron, Fe | 2.7 mg (12%) | 3.29 mg (15%) |
Sodium, Na | 30 mg (1%) | 37 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (5%) | 366 IU (6%) |
Fatty Acids, Total Saturated | 12 g (49%) | 14.63 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (15%) | 67 mg (18%) |
Calories Burn off Time
How long would it take to burn off The Haagen-dazs Company, Inc. Ice Cream Bars with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium