Ice Cream Bars - 170 calories
Manufacturer Calip Holdings Inc.
Product Information and Ingredients
Ice Cream Bars is manufactured by Calip Holdings Inc. with a suggested serving size of 1 BAR (55 g) and 170 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 20 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077651001069.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 31% of DV
A serving of 1 BAR (55 g) of ice cream bars has 31% of the recommended daily intake of sugars.
Saturated Fats 22% of DV
A serving of 1 BAR (55 g) of ice cream bars has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Milkfat And Nonfat Milk
- Corn Syrup
- High Fructose Corn Syrup
- Whey
- Buttermilk
- Cane Sugar Syrup
- Mono- And Diglycerides
- Guar Gum
- Xanthan Gum
- Natural And Artificial Flavor
- Calcium Sulfate
- Polysorbate 80
- Locust Bean Gum
- Carrageenan Coating: Coconut Oil
- Sugar
- Cocoa (may Be Processed With Alkali)
- Chocolate Liquor
- Partially Hydrogenated Soybean Oil
- Soy Lecithin (an Emulsifier)
- Salt And Vanilla
Nutrition Facts
Serving Size 1 BAR (55 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 9% | |
Saturated Fat 8g | 22% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 309 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 17% | |
Saturated Fat 14.6g | 40% | |
Trans Fat 0g | ||
Cholesterol 36mg | 7% | |
Sodium 82mg | 2% | |
Total Carbohydrate 25.5g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (55 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (5%) | 309 kcal (9%) |
Protein | 2 g (2%) | 3.64 g (4%) |
Total Lipid (fat) | 11 g (9%) | 20 g (17%) |
Carbohydrate, By Difference | 14 g (3%) | 25.45 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (31%) | 25.45 g (56%) |
Calcium, Ca | 60 mg (3%) | 109 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 45 mg (1%) | 82 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 364 IU (4%) |
Fatty Acids, Total Saturated | 8 g (22%) | 14.55 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 36 mg (7%) |
Calories Burn off Time
How long would it take to burn off Calip Holdings Inc. Ice Cream Bars with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium