Ice Cream Bars - 250 calories
Manufacturer Other
Product Information and Ingredients
Ice Cream Bars is manufactured by Other with a suggested serving size of 1 BAR (95 g) and 250 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 15 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 492880701779.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50.4% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 80% of DV
A serving of 1 BAR (95 g) of ice cream bars has 80% of the recommended daily intake of sugars.
Saturated Fats 48% of DV
A serving of 1 BAR (95 g) of ice cream bars has 48% of the recommended daily intake of saturated fats.
Ingredient List
- Reduced Fat Ice Cream (milk
- Corn Syrup
- Sugar
- Skim Milk
- Buttermilk
- Cream
- Whey
- Contains 2% Or Less Of Vanilla Extract
- Artificial Flavor
- Maltodextrin
- Mono & Diglycerides
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Vitamin A Palmitate)
- Chocolate Flavored Coating (coconut Oil
- Sugar
- Milk
- Chocolate Liquor
- Cocoa Butter
- Hydrogenated Coconut Oil
- Soybean Oil
- Whey
- Cocoa Processed With Alkali
- Soy Lecithin
- Salt
- Vanillin)
Nutrition Facts
Serving Size 1 BAR (95 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 20% | |
| Saturated Fat 10g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 11% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 133 | |
| % Daily Value* | ||
| Total Fat 14.7g | 22% | |
| Saturated Fat 10.5g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 74mg | 3% | |
| Total Carbohydrate 30.5g | 10% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (95 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (12%) | 263 kcal (12%) |
| Protein | 4 g (7%) | 4.21 g (8%) |
| Total Lipid (fat) | 14 g (20%) | 14.74 g (22%) |
| Carbohydrate, By Difference | 29 g (9%) | 30.53 g (10%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 21 g (80%) | 22.11 g (84%) |
| Calcium, Ca | 150 mg (11%) | 158 mg (12%) |
| Iron, Fe | 0.36 mg (2%) | 0.38 mg (2%) |
| Potassium, K | 140 mg (3%) | 147 mg (3%) |
| Sodium, Na | 70 mg (3%) | 74 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (6%) | 316 IU (6%) |
| Fatty Acids, Total Saturated | 10 g (48%) | 10.53 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (5%) | 16 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Ice Cream Bars with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium