Ice Cream Bars - 160 calories
Manufacturer Paleteria El Pibe
Product Information and Ingredients
Ice Cream Bars is manufactured by Paleteria El Pibe with a suggested serving size of 3.2 OZA (90 ml) and 160 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 8 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 17.6 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 855300001338.
This product is a good source of vitamin c but is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 63% of DV
A serving of 3.2 OZA (90 ml) of ice cream bars has 63% of the recommended daily intake of sugars.
Vitamin C 36% of DV
A serving of 3.2 OZA (90 ml) of ice cream bars has 36% of the recommended daily needs of vitamin c.
Ingredient List
- Ice Cream Mix (milk
- Buttermilk Solids
- Corn Syrup Solids
- Mono And Diglycerides
- Cellulose Gum
- Guar Gum
- Carragenan)
- Sugar
- Water
- Coconut Flakes
- Artificial Coconut Flavor
- Coconut Cream (water
- Sacarose
- Coconut Oil
- 02% Sodium Benzoate)
Nutrition Facts
Serving Size 3.2 OZA (90 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 11% | |
| Saturated Fat 4.8g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 0g | ||
| Vitamin A 3% | Vitamin C 36% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 178 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 12% | |
| Saturated Fat 5.3g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 71mg | 3% | |
| Total Carbohydrate 21.1g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 0g | ||
| Vitamin A 3% | Vitamin C 40% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bars Nutritional Value
| Nutrient | Suggested Serving 3.2 OZA (90 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (7%) | 178 kcal (8%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 8 g (11%) | 8.89 g (12%) |
| Carbohydrate, By Difference | 19 g (6%) | 21.11 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17.6 g (63%) | 19.56 g (70%) |
| Calcium, Ca | 80 mg (6%) | 89 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 64 mg (2%) | 71 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 24 mg (36%) | 26.7 mg (40%) |
| Vitamin A, Iu | 160 IU (3%) | 178 IU (3%) |
| Fatty Acids, Total Saturated | 4.8 g (22%) | 5.33 g (24%) |
| Cholesterol | 8 mg (2%) | 9 mg (3%) |
Calories Burn off Time
How long would it take to burn off Paleteria El Pibe Ice Cream Bars with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium