Ice Cream Cake - 260 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Ice Cream Cake is manufactured by Rich Products Corporation with a suggested serving size of 0.5 CAKE (85 g) and 260 calories per serving. The nutritional value of a suggested serving of ice cream cake includes 20 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 049800572010.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Sugars 71% of DV
A serving of 0.5 CAKE (85 g) of ice cream cake has 71% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 0.5 CAKE (85 g) of ice cream cake has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Sugar
- Cream
- Corn Syrup
- Enriched Unbleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Condensed Skim Milk
- High Fructose Corn Syrup
- Almonds
- Hydrogenated Palm Kernel Oil
- Palm Oil
- Contains Less Than 2% Of The Following: Cocoa
- Cocoa Alkali Processed
- Margarine (liquid And Hydrogenated Soybean Oil
- Water
- Salt
- Mono And Diglycerides
- Soy Lecithin
- Citric Acid
- Natural And Artificial Flavor
- Colored With (beta Carotene)
- Vitamin A Palmitate Added
- To Preserve Freshness (sodium Benzoate
- Calcium Disodium Edta))
- Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Natural Flavor)
- Partially Hydrogenated Coconut Oil
- Modified Cornstarch
- Coffee
- Soybean Oil
- Colored With (caramel Color
- Beta Carotene)
- Corn Flour
- Whey
- Baking Soda
- Salt
- Sodium Caseinate
- Mono And Diglycerides
- Soy Lecithin
- Natural And Artificial Flavor
- To Preserve Freshness (potassium Sorbate)
- Natural Flavor
- Locust Bean Gum
- Chocolate Liquor
- Carrageenan
- Citric Acid
- Cellulose Gum
- Polysorbate 60
- Sorbitan Monostearate
- Guar Gum
Nutrition Facts
Serving Size 0.5 CAKE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 148 | |
| % Daily Value* | ||
| Total Fat 16.5g | 22% | |
| Saturated Fat 9.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 124mg | 4% | |
| Total Carbohydrate 36.5g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Cake Nutritional Value
| Nutrient | Suggested Serving 0.5 CAKE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 306 kcal (13%) |
| Protein | 4 g (7%) | 4.71 g (8%) |
| Total Lipid (fat) | 14 g (18%) | 16.47 g (22%) |
| Carbohydrate, By Difference | 31 g (9%) | 36.47 g (10%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 21 g (71%) | 24.71 g (84%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 105 mg (4%) | 124 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 235 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Ice Cream Cake with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in ice cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium