Ice Cream Cake - 269 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Ice Cream Cake is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 SLICE (134 g) and 269 calories per serving. The nutritional value of a suggested serving of ice cream cake includes 29 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0.9 grams of dietary fiber, 31 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 070640015054.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.84% of the calories in the suggested servig of this product come from fat.
Sugars 166% of DV
A serving of 1 SLICE (134 g) of ice cream cake has 166% of the recommended daily intake of sugars.
Saturated Fats 60% of DV
A serving of 1 SLICE (134 g) of ice cream cake has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Reduced Fat Ice Cream (milk
- Cream
- Sugar
- Corn Syrup
- Skim Milk
- Whey
- Buttermilk
- Contains 1% Or Less Of Vanilla Extract
- Mono And Diglycerides
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Vitamin A Palmitate) Fudge Ribbon {sweetened Condensed Skim Milk (skim Milk
- Sugar
- Corn Syrup)
- Sugar
- Water
- Dextrose
- Cocoa Processed With Alkali
- Butter (cream
- Salt)
- Corn Syrup
- Unsweetened Chocolate
- Contains 2% Or Less Of The Following: Salt
- Disodium Phosphate
- Pectin (pectin
- Sugar)
- Artificial Flavor}
- Chocolaty Covered Peanuts (peanuts
- Sugar
- Coconut Oil
- Cocoa Processed With Alkali
- Unsweetened Chocolate
- Soy Lecithin
- Salt
- Vanilla
- Milk) Peanut Butter Filled Bunnies {sugar
- Peanut Butter (peanuts
- Salt)
- Coconut Oil
- Nonfat Milk
- Milk
- Cocoa Processed With Alkali
- Peanut Oil
- Cocoa
- Soy Lecithin
- Natural Flavors} Caramel Ribbon {sweetened Condensed Milk (condensed Milk
- Sugar)
- Sugar
- Corn Syrup
- Water
- Coconut Oil
- Pectin
- Salt
- Sodium Bicarbonate
- Vanilla Extract} Rosettes {water
- Sugar
- Hydrogenated Palm Kernel Oil
- Dextrose
- Corn Syrup
- Contains Less Than 2% Of The Following: Sodium Caseinate (a Milk Derivative)
- Carbohydrate Gum
- Polysorbate 60
- Artificial Flavor
- Salt
- Soy Protein Isolate
- Polyglycerol Esters Of Fatty Acids
- Mono And Diglycerides
- Sodium Citrate
- Disodium Phosphate
- Soy Lecithin
- Xanthan Gum} Fudge Drizzle (sugar
- Coconut Oil
- Soybean Oil
- Cocoa Powder Processed With Alkali
- Soy Lecithin
- Whey Powder
- Salt)
Nutrition Facts
Serving Size 1 SLICE (134 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 269 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 29% | |
| Saturated Fat 9g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 16% | |
| Dietary Fiber 0.9g | 5% | |
| Sugars 31g | ||
| Protein 5g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 15% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 201 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.5g | 22% | |
| Saturated Fat 6.7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 10% | |
| Sodium 101mg | 6% | |
| Total Carbohydrate 26.1g | 12% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 23g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (134 g) | Standard Serving 100g |
|---|---|---|
| Energy | 269 kcal (18%) | 201 kcal (13%) |
| Protein | 5 g (13%) | 3.73 g (10%) |
| Total Lipid (fat) | 14 g (29%) | 10.45 g (22%) |
| Carbohydrate, By Difference | 35 g (16%) | 26.12 g (12%) |
| Fiber, Total Dietary | 0.9 g (5%) | 0.7 g (4%) |
| Sugars, Total | 30.99 g (166%) | 23.13 g (124%) |
| Calcium, Ca | 150 mg (15%) | 112 mg (12%) |
| Iron, Fe | 0.72 mg (5%) | 0.54 mg (4%) |
| Potassium, K | 320 mg (9%) | 239 mg (7%) |
| Sodium, Na | 135 mg (8%) | 101 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (13%) | 373 IU (10%) |
| Fatty Acids, Total Saturated | 9.01 g (60%) | 6.72 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (13%) | 22 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Ice Cream Cake with 269 calories? A brisk walk for 58 minutes, jogging for 27 minutes, or hiking for 45 minutes will help your burn off the calories in ice cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 58 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 35 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium