Ice Cream Cake - 290 calories

Manufacturer Wells Enterprises, Inc.

Product Information and Ingredients

Ice Cream Cake is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 SLICE (135 g) and 290 calories per serving. The nutritional value of a suggested serving of ice cream cake includes 40 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 0 grams of dietary fiber, 32 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 070640015061.

This product is high in sugars and saturated fats.

Calories from fat: a total of 34.14% of the calories in the suggested servig of this product come from fat.

Sugars 173% of DV

A serving of 1 SLICE (135 g) of ice cream cake has 173% of the recommended daily intake of sugars.

Saturated Fats 54% of DV

A serving of 1 SLICE (135 g) of ice cream cake has 54% of the recommended daily intake of saturated fats.

Ingredient List

Reduced Fat Ice Cream (milk
Cream
Sugar
Corn Syrup
Skim Milk
Whey
Buttermilk
Contains 1% Or Less Of Vanilla Extract
Ground Vanilla Beans
Mono And Diglycerides
Carob Bean Gum
Cellulose Gum
Carrageenan
Vitamin A Palmitate)
Brownie Pieces {unenriched Wheat Flour
Sugar
Butter (cream
Salt)
Coconut Oil
Pasteurized Eggs
Water
Salt}
Frosting Ribbon (corn Syrup
High Fructose Corn Syrup
Water
Dextrose
Food Starch-modified
Titanium Dioxide For Color
Salt
Natural And Artificial Flavors)
Rosettes {water
Sugar
Hydrogenated Palm Kernel Oil
Dextrose
Corn Syrup
Contains Less Than 2% Of The Following: Sodium Caseinate
Carbohydrate Gum
Polysorbate 60
Artificial Flavor
Salt
Soy Protein Isolate
Polyglycerol Esters Of Fatty Acids
Mono And Diglycerides
Sodium Citrate
Disodium Phosphate
Soy Lecithin
Xanthan Gum}
Blondie Brownie {brown Sugar
Enriched Bleached Wheat Flour (wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Whole Eggs
Margarine (palm And Palm Kernel Oil
Liquid Canola Oil
Water
Salt
Whey Powder
Vegetable Monoglycerides
Soybean Lecithin
Citric Acid
Artificial Flavor
Vitamin A Palmitate
Beta-carotene For Color
Vitamin D)
Chocolate Chips (sugar
Unsweetened Chocolate
Cocoa Butter
Soy Lecithin)
Baking Powder (sodium Acid Pyrophosphate
Sodium Bicarbonate
Corn Starch
Monocalcium Phosphate
Calcium Sulfate)
Vanilla Flavor
Salt
Vegetable Oil (canola)}
White Candy Chips (sugar
Palm Kernel And Palm Oil
Natural Flavor
Sunflower Lecithin
Salt)
Confectionary Drizzle (sugar
Coconut Oil
Soybean Oil
Nonfat Dry Milk
Titanium Dioxide For Color
Soy Lecithin
Natural Flavor)

Ice Cream Cake UPC Bar Code UPC: 070640015061 — UPC Code: **070640015061**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 290		Calories from Fat 99
% Daily Value*
Total Fat 11g		23%
	Saturated Fat 8g	54%
	Trans Fat 0g
Cholesterol 40mg		18%
Sodium 0mg		0%
Total Carbohydrate 43g		19%
	Dietary Fiber 0g	0%
	Sugars 32g
Protein 4g

Vitamin A 14%	Vitamin C 0%
Calcium 16%	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 215		Calories from Fat 73
% Daily Value*
Total Fat 8.2g		17%
	Saturated Fat 5.9g	40%
	Trans Fat 0g
Cholesterol 30mg		14%
Sodium 81mg		5%
Total Carbohydrate 31.9g		14%
	Dietary Fiber 0g	0%
	Sugars 24g
Protein 3g

Vitamin A 10%	Vitamin C 0%
Calcium 12%	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Cake Nutritional Value

Nutrient	Suggested Serving 1 SLICE (135 g)	Standard Serving 100g
Energy	290 kcal (20%)	215 kcal (15%)
Protein	4 g (11%)	2.96 g (8%)
Total Lipid (fat)	11 g (23%)	8.15 g (17%)
Carbohydrate, By Difference	43 g (19%)	31.85 g (14%)
Fiber, Total Dietary	0 g (0%)	0 g (0%)
Sugars, Total	32 g (173%)	23.7 g (128%)
Calcium, Ca	150 mg (16%)	111 mg (12%)
Iron, Fe	0 mg (0%)	0 mg (0%)
Potassium, K	200 mg (6%)	148 mg (4%)
Sodium, Na	109 mg (6%)	81 mg (5%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	500 IU (14%)	370 IU (10%)
Fatty Acids, Total Saturated	8.01 g (54%)	5.93 g (40%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	40 mg (18%)	30 mg (14%)

Calories Burn off Time

How long would it take to burn off Wells Enterprises, Inc. Ice Cream Cake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in ice cream cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	60 minutes
Dancing	53 minutes
Golfing	53 minutes
Hiking	48 minutes
Light Gardening	53 minutes
Stretching	97 minutes
Walking - 3.5 mph	63 minutes
Weight Training - light workout	81 minutes
Aerobics	36 minutes
Basketball	40 minutes
Bicycling - 10 mph or more	30 minutes
Running - 5 mph	30 minutes
Swimming	34 minutes
Walking - 4.5 mph	38 minutes
Weight Training - vigorous workout	40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium