Ice Cream Cone - 260 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Ice Cream Cone is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 CONE (87 g) and 260 calories per serving. The nutritional value of a suggested serving of ice cream cone includes 20 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742001401.
This product is high in sugars and saturated fats.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Sugars 84% of DV
A serving of 1 CONE (87 g) of ice cream cone has 84% of the recommended daily intake of sugars.
Saturated Fats 39% of DV
A serving of 1 CONE (87 g) of ice cream cone has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cream
- Skim Milk
- Bleached Wheat Flour
- Milk
- Buttermilk
- Coconut Oil
- Corn Syrup
- Whey
- Water
- Contains 2% Or Less Of Lemon Juice Concentrate
- Natural Flavors
- Vanilla Extract
- Wheat Flour
- Soy Lecithin
- Canola Oil
- Cornstarch
- Soybean Oil
- Lactic Acid
- Salt
- Molasses
- Arabic Gum
- Citric Acid
- Xanthan Gum
- Mono And Diglycerides
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- For Color (titanium Dioxide
- Turmeric Extract
- Carotenes
- Annatto Extract
- Caramel Color)
Nutrition Facts
Serving Size 1 CONE (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 16% | |
| Saturated Fat 9g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 124 | |
| % Daily Value* | ||
| Total Fat 13.8g | 18% | |
| Saturated Fat 10.3g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 103mg | 4% | |
| Total Carbohydrate 40.2g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Cone Nutritional Value
| Nutrient | Suggested Serving 1 CONE (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 299 kcal (13%) |
| Protein | 3 g (5%) | 3.45 g (6%) |
| Total Lipid (fat) | 12 g (16%) | 13.79 g (18%) |
| Carbohydrate, By Difference | 35 g (10%) | 40.23 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24 g (84%) | 27.59 g (96%) |
| Calcium, Ca | 80 mg (5%) | 92 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 0.83 mg (4%) |
| Potassium, K | 135 mg (3%) | 155 mg (3%) |
| Sodium, Na | 90 mg (3%) | 103 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 230 IU (4%) |
| Fatty Acids, Total Saturated | 9 g (39%) | 10.34 g (45%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 2.3 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.57 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 23 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Ice Cream Cone with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in ice cream cone.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium