Ice Cream Cups - 100 calories
Manufacturer Other
Product Information and Ingredients
Ice Cream Cups is manufactured by Other with a suggested serving size of 1 CONTAINER, PER CONTAINER ABOUT (49 g) and 100 calories per serving. The nutritional value of a suggested serving of ice cream cups includes 20 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011150589437.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Milk Fat And Nonfat Milk
- Corn Syrup
- High Fructose Corn Syrup
- Sugar
- Whey
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Guar Gum
- Locust Bran Gum
- Calcium Sulfate
- Polysorbate 80
- Carrageenan
- Caramel Color
Nutrition Facts
Serving Size 1 CONTAINER, PER CONTAINER ABOUT (49 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 4% | |
Saturated Fat 3g | 7% | |
Trans Fat 0g | ||
Cholesterol 20mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 204 | Calories from Fat 92 | |
% Daily Value* | ||
Total Fat 10.2g | 8% | |
Saturated Fat 6.1g | 15% | |
Trans Fat 0g | ||
Cholesterol 41mg | 7% | |
Sodium 71mg | 1% | |
Total Carbohydrate 24.5g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Cups Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER, PER CONTAINER ABOUT (49 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (2%) | 204 kcal (5%) |
Protein | 2 g (2%) | 4.08 g (4%) |
Total Lipid (fat) | 5 g (4%) | 10.2 g (8%) |
Carbohydrate, By Difference | 12 g (2%) | 24.49 g (4%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 8 g (16%) | 16.33 g (32%) |
Calcium, Ca | 60 mg (2%) | 122 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 35 mg (1%) | 71 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 408 IU (4%) |
Fatty Acids, Total Saturated | 3 g (7%) | 6.12 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (3%) | 41 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Ice Cream Cups with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in ice cream cups.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium