Ice Cream Marvelous Maple - 329 calories
Manufacturer Cumberland Farms
Product Information and Ingredients
Ice Cream Marvelous Maple is manufactured by Cumberland Farms with a suggested serving size of 2 cup (135 g) and 329 calories per serving. The nutritional value of a suggested serving of ice cream marvelous maple includes 70 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 0 grams of dietary fiber, 33 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 042704049060.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.77% of the calories in the suggested servig of this product come from fat.
Sugars 178% of DV
A serving of 2 cup (135 g) of ice cream marvelous maple has 178% of the recommended daily intake of sugars.
Saturated Fats 68% of DV
A serving of 2 cup (135 g) of ice cream marvelous maple has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Skim Milk
- Blueberry Ripple (corn Syrup
- Water
- Blueberries
- Sugar
- Modified Cornstarch
- Natural Flavors
- Citric Acid
- Sodium Benzoate [preservative])
- Sugar
- Belgian Waffle Pieces (unenriched Wheat Flour
- Butter [cream
- Salt]
- Sugar
- Pasteurized Eggs
- Water
- Powdered Sugar [sugar
- Cornstarch]
- Natural Flavor)
- Maple Flavor (corn Syrup
- Water
- Sugar
- Cornstarch
- Natural Flavors
- Caramel [color]
- Potassium Sorbate [preservative]
- Salt
- Citric Acid)
- Corn Syrup
- High Fructose Corn Syrup
- Whey
- Contains 2% Or Less Of Mono- And Diglycerides
- Guar Gum
- Locust Bean Gum
- Calcium Sulfate
- Carrageenan
Nutrition Facts
Serving Size 2 cup (135 g)
Amount Per Serving | ||
---|---|---|
Calories 329 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 33% | |
Saturated Fat 10g | 68% | |
Trans Fat 0g | ||
Cholesterol 70mg | 32% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 19% | |
Dietary Fiber 0g | 0% | |
Sugars 33g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 244 | Calories from Fat 107 | |
% Daily Value* | ||
Total Fat 11.9g | 25% | |
Saturated Fat 7.4g | 50% | |
Trans Fat 0g | ||
Cholesterol 52mg | 23% | |
Sodium 63mg | 4% | |
Total Carbohydrate 31.9g | 14% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Marvelous Maple Nutritional Value
Nutrient | Suggested Serving 2 cup (135 g) | Standard Serving 100g |
---|---|---|
Energy | 329 kcal (22%) | 244 kcal (16%) |
Protein | 3 g (8%) | 2.22 g (6%) |
Total Lipid (fat) | 16 g (33%) | 11.85 g (25%) |
Carbohydrate, By Difference | 43 g (19%) | 31.85 g (14%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 32.99 g (178%) | 24.44 g (132%) |
Calcium, Ca | 94 mg (10%) | 70 mg (7%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 446 mg (13%) | 330 mg (9%) |
Sodium, Na | 85 mg (5%) | 63 mg (4%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 10 g (68%) | 7.41 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 70 mg (32%) | 52 mg (23%) |
Calories Burn off Time
How long would it take to burn off Cumberland Farms Ice Cream Marvelous Maple with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in ice cream marvelous maple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 91 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium