Ice Cream Sandwich - 510 calories
Manufacturer Other
Product Information and Ingredients
Ice Cream Sandwich is manufactured by Other with a suggested serving size of 154 GRM (154 g) and 510 calories per serving. The nutritional value of a suggested serving of ice cream sandwich includes 105 mg of cholesterol, 0 mg of sodium, 66 grams of carbohydrates, 4 grams of dietary fiber, 30 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 851916003278.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 42.34% of the calories in the suggested servig of this product come from fat.
Fat 57% of DV
A serving of 154 GRM (154 g) of ice cream sandwich has 57% of the recommended daily intake of fat.
Sugars 185% of DV
A serving of 154 GRM (154 g) of ice cream sandwich has 185% of the recommended daily intake of sugars.
Saturated Fats 108% of DV
A serving of 154 GRM (154 g) of ice cream sandwich has 108% of the recommended daily intake of saturated fats.
Cholesterol 54% of DV
A serving of 154 GRM (154 g) of ice cream sandwich has 54% of the recommended daily intake of cholesterol.
Ingredient List
- Snickerdoodle Cookie Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Organic Sugar
- Butter
- Eggs (whole Eggs
- Citric Acid)
- Fruit Juice
- Natural Grain Dextrin
- Cinnamon
- Salt
- Vanilla Extract
- Baking Soda Chocolate Chip Cookie Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Organic Light Brown Sugar
- Butter
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Vanilla Extract)
- Eggs (whole Eggs
- Citric Acid)
- Fruit Juice
- Natural Grain Dextrin
- Salt
- Vanilla Extract
- Baking Soda Salted Chocolate Ice Cream Milk
- Organic Cane Sugar
- Cream
- Cocoa Powder
- Eggs
- Chocolate Liquor (processed With Alkali)
- Nonfat Milk
- Salt
- Guar Gum
- Carob Bean Gum
- Acacia Gum
Nutrition Facts
Serving Size 154 GRM (154 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 57% | |
| Saturated Fat 14g | 108% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 66g | 34% | |
| Dietary Fiber 4g | 25% | |
| Sugars 30g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 13% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 331 | Calories from Fat 140 | |
| % Daily Value* | ||
| Total Fat 15.6g | 37% | |
| Saturated Fat 9.1g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 68mg | 35% | |
| Sodium 156mg | 10% | |
| Total Carbohydrate 42.9g | 22% | |
| Dietary Fiber 2.6g | 16% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sandwich Nutritional Value
| Nutrient | Suggested Serving 154 GRM (154 g) | Standard Serving 100g |
|---|---|---|
| Energy | 510 kcal (39%) | 331 kcal (25%) |
| Protein | 7.99 g (24%) | 5.19 g (16%) |
| Total Lipid (fat) | 23.99 g (57%) | 15.58 g (37%) |
| Carbohydrate, By Difference | 66 g (34%) | 42.86 g (22%) |
| Fiber, Total Dietary | 4 g (25%) | 2.6 g (16%) |
| Sugars, Total | 30 g (185%) | 19.48 g (120%) |
| Calcium, Ca | 109 mg (13%) | 71 mg (8%) |
| Iron, Fe | 3 mg (26%) | 1.95 mg (17%) |
| Potassium, K | 279 mg (9%) | 181 mg (6%) |
| Sodium, Na | 240 mg (15%) | 156 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 14 g (108%) | 9.09 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 105 mg (54%) | 68 mg (35%) |
Calories Burn off Time
How long would it take to burn off Other Ice Cream Sandwich with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in ice cream sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 142 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium