Ice Cream Sandwich - 330 calories
Manufacturer Nye's Cream Sandwiches, Llc
Product Information and Ingredients
Ice Cream Sandwich is manufactured by Nye's Cream Sandwiches, Llc with a suggested serving size of 1 SANDWICH (102 g) and 330 calories per serving. The nutritional value of a suggested serving of ice cream sandwich includes 26 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 854602004153.
This product is high in sugars and saturated fats.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Sugars 126% of DV
A serving of 1 SANDWICH (102 g) of ice cream sandwich has 126% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 1 SANDWICH (102 g) of ice cream sandwich has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream Ingredients: Milk Cream
- Milk Powder
- Water
- Sugar
- Strawberries
- Natural Strawberry Flavor
- Pure Vanilla
- Guar Gum
- Carrageenan Cookie Ingredients: : Unbleached Flour (enriched Wheatflour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Butter
- Eggs
- Pure Vanilla
- Baking Soda
- Baking Powder
- Salt
Nutrition Facts
Serving Size 1 SANDWICH (102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 19% | |
| Saturated Fat 7g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 31g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 15% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 18% | |
| Saturated Fat 6.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 9% | |
| Sodium 137mg | 6% | |
| Total Carbohydrate 41.2g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 15% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sandwich Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (102 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (17%) | 324 kcal (17%) |
| Protein | 4 g (8%) | 3.92 g (8%) |
| Total Lipid (fat) | 12 g (19%) | 11.76 g (18%) |
| Carbohydrate, By Difference | 42 g (14%) | 41.18 g (14%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 31 g (126%) | 30.39 g (124%) |
| Calcium, Ca | 100 mg (8%) | 98 mg (8%) |
| Iron, Fe | 0.72 mg (4%) | 0.71 mg (4%) |
| Sodium, Na | 140 mg (6%) | 137 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (15%) | 8.8 mg (15%) |
| Vitamin A, Iu | 200 IU (4%) | 196 IU (4%) |
| Fatty Acids, Total Saturated | 7 g (36%) | 6.86 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (9%) | 25 mg (9%) |
Calories Burn off Time
How long would it take to burn off Nye's Cream Sandwiches, Llc Ice Cream Sandwich with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in ice cream sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium