Ice Cream Sandwiches, Mint Chocolate Chip, Ice Cream With Chocolate Wafers - 170 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Ice Cream Sandwiches, Mint Chocolate Chip, Ice Cream With Chocolate Wafers is manufactured by Meijer, Inc. with a suggested serving size of 1 SANDWICH (59 g) and 170 calories per serving. The nutritional value of a suggested serving of ice cream sandwiches, mint chocolate chip, ice cream with chocolate wafers includes 15 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 708820427730.
This product is high in sugars.
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Sugars 38% of DV
A serving of 1 SANDWICH (59 g) of ice cream sandwiches, mint chocolate chip, ice cream with chocolate wafers has 38% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream Ingredients: Milkfat And Nonfat Milk
- High Fructose Corn Syrup
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Salt
- Vanilla)
- Corn Syrup
- Buttermilk
- Sugar
- Whey
- Mono- And Diglycerides
- Guar Gum
- Xanthan Gum
- Polysorbate 80
- Mint Flavor
- Locust Bean Gum
- Carrageenan
- Yellow 5
- Blue 1
- Wafers Ingredients: Bleached Wheat Flour
- Sugar
- Caramel Color
- Dextrose
- Palm Oil
- Corn Flour
- Cocoa
- High Fructose Corn Syrup
- Corn Syrup
- Modified Corn Starch
- Baking Soda
- Salt
- Mono- And Diglycerides
- Soy Lecithin
Nutrition Facts
Serving Size 1 SANDWICH (59 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 5% | |
Saturated Fat 3.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 3g |
Vitamin A 1% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 288 | Calories from Fat 92 | |
% Daily Value* | ||
Total Fat 10.2g | 9% | |
Saturated Fat 5.9g | 17% | |
Trans Fat 0g | ||
Cholesterol 25mg | 5% | |
Sodium 220mg | 5% | |
Total Carbohydrate 44.1g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sandwiches, Mint Chocolate Chip, Ice Cream With Chocolate Wafers Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (59 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (5%) | 288 kcal (9%) |
Protein | 3 g (3%) | 5.08 g (6%) |
Total Lipid (fat) | 6 g (5%) | 10.17 g (9%) |
Carbohydrate, By Difference | 26 g (5%) | 44.07 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (38%) | 27.12 g (64%) |
Calcium, Ca | 60 mg (3%) | 102 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 130 mg (3%) | 220 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 169 IU (2%) |
Fatty Acids, Total Saturated | 3.5 g (10%) | 5.93 g (17%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 25 mg (5%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Ice Cream Sandwiches, Mint Chocolate Chip, Ice Cream With Chocolate Wafers with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in ice cream sandwiches, mint chocolate chip, ice cream with chocolate wafers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium