Ice Cream Sandwiches - 170 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Ice Cream Sandwiches is manufactured by Safeway, Inc. with a suggested serving size of 1 SANDWICH (54 g) and 170 calories per serving. The nutritional value of a suggested serving of ice cream sandwiches includes 15 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 021130092215.
This product is high in sugars.
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Sugars 30% of DV
A serving of 1 SANDWICH (54 g) of ice cream sandwiches has 30% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream: Milk
- Cream
- Sugar
- Blue Frosting Layer [powdered Sugar (sugar
- Cornstarch)
- Soybean Oil
- Coconut Oil
- Mono- And Diglycerides
- Soy Lecithin
- Titanium Dioxide (color)
- Salt
- Vanillin (an Artificial Flavor)
- Blue 1 Lake]
- Corn Syrup
- Cake Batter Base (water
- Sugar
- High Fructose Corn Syrup
- Wheat Flour
- Barley Flour
- Natural And Artificial Flavors
- Egg Yolks
- Salt
- Cellulose Gum
- Citric Acid
- Monoglycerides
- Xanthan Gum
- Fd&c Yellow #5 And Fd&c Yellow #6)
- Sprinkles [sugar
- Corn Starch
- Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean)
- Soy Lecithin
- Dextrin
- Confectioner's Glaze
- Natural And Artificial Flavor
- Red 40 Lake
- Carnauba Wax
- Yellow 6 Lake
- Blue 1 Lake
- Yellow 5 Lake
- Red 3
- Blue 1
- Red 40]
- Nonfat Milk
- Contains Less Than 2% Of: Whey
- Mono- And Diglycerides
- Guar Gum
- Locust Bean Gum
- Polysorbate 80
- Carrageenan Wafer: Wheat Flour
- Sugar
- Graham Flour
- Palm Oil
- Dextrose
- Corn Syrup
- Honey
- Modified Corn Starch
- Salt
- Natural Flavorings
- Soy Lecithin
- Baking Soda
Nutrition Facts
Serving Size 1 SANDWICH (54 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 5% | |
| Saturated Fat 3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 315 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.1g | 9% | |
| Saturated Fat 5.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 5% | |
| Sodium 167mg | 4% | |
| Total Carbohydrate 48.2g | 9% | |
| Dietary Fiber 1.9g | 4% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (54 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (5%) | 315 kcal (9%) |
| Protein | 2 g (2%) | 3.7 g (4%) |
| Total Lipid (fat) | 6 g (5%) | 11.11 g (9%) |
| Carbohydrate, By Difference | 26 g (5%) | 48.15 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
| Sugars, Total | 14 g (30%) | 25.93 g (56%) |
| Calcium, Ca | 40 mg (2%) | 74 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.67 mg (2%) |
| Sodium, Na | 90 mg (2%) | 167 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 185 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (8%) | 5.56 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 28 mg (5%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Ice Cream Sandwiches with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in ice cream sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium